Later this morning, we’re doing our annual trail run race at a place called Pere Marquette about an hour north of St. Louis on the Mississippi River. It’s 8 miles with crazy, steep elevation changes. It’s brutal. It’s no fun. And I can’t stand running. BUT, I love the fulfillment when I cross the finish line. Of course, it doesn’t hurt that afterwards, we treat ourselves at the local tavern with a few cold beers and a giant bacon cheeseburger with fries:) So, before I head out, I wanted to shoot you a quick message about 10x-ing your results if you’re training for mobility to lower your scores. The “old” way was that we would simply increase our range of motion in our “golf areas”… …hips, shoulders, trunk, ankles, etc. And that always worked really well. But now, we’ve added a component: Improve Range of Motion + 3 Perfect Golf Positions = Lower scores Instead of holistically training our entire bodies for increased mobility, we’re now able target the key areas of our bodies to impact our 3 vital golf positions: BackswingPost-impactFull-finishKinda like the difference between a shotgun and a rifle. |
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We can now snipe the areas that have the most impact on our scores. And it’s pretty friggin’ exciting. You can find out how we do it here. Alright, I need to get the heck out of dodge – can’t be late to the race. Wish me luck! STAY STRONG, Jeff PS – To celebrate the launch of the 14-Day Hyper-Elastic Mobility, we included the Golfer’s Warm-Up Blueprint for free (normally $67).That is our program designed for golfers who want to be ready to rock from the first tee……whether you have 5 minutes on the range, or 2-minutes at home.Tomorrow night, the bonus and the training program go away (unless you’re in the 18STRONG Membership).So, let’s get the party started today!Here are the details. |