On my way to the gym this morning, I was having one of those commutes that I was on autopilot because I was so deep in thought – don’t remember much about the drive.  And, in an ironic twist, this is what I realized…  The way we talk to ourselves

We’ve had quite the media week so far. First, the article on golf.com. And today, we officially relaunch the 18STRONG podcast! We’ve reloaded, retooled, and we’re bringing wildly interesting guests who live the 18STRONG lifestyle. You can check it out here… Apple:  https://podcasts.apple.com/us/podcast/the-18strong-podcast/id918983997?i=1000724038929 Spotify:https://open.spotify.com/episode/26PZr5AEAxV5NZsTL7UsBx?si=7ilKQ3G6QGi1_FoCNxFyiw We’re pumped to kick this off again, and can’t wait to hear your feedback. STAY

You want to know what we do here in St. Louis every Friday morning?  Well, golf.com summed it up much better than I ever could:  It’s been a dream of ours to have other “chapters” around the world start their own “The Friday Loop (TFL)”.   Maybe this will kick that off.  If

“Jeff, what do you think about [some trendy fitness topic…things like fasting, supplements, a new fitness gadget, or god forbid these new weight loss drugs …]?” If you read between the lines, the question is always the same: “What can I do to speed up my results.” Fair question. And

You know we like to keep things simple around here, so I always love when I run across this quote… “The more complicated an exercise is, the further it moves away from producing powerful results.” Now, the above quote could apply to almost anything, including your swing, your job, your

Welcome the final event of the golf season.   Not sure how Ted Scott’s gonna make ends meet for the next six months…maybe we’ll start a GoFundMe page for him.  With all this extra time you’re about to have on your hands not watching golf, you may be ready get the