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I jumped the gun (but the message still holds)

Well, I’m an idiot.  Yesterday, I told you we were playing 100 holes in one day today.   Turns out, I jumped the gun.   The hike is actually happening next Tuesday.  So, yes, I messed up the calendar.  But here’s the thing: the message still holds.  Whether it’s golf, life, or

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Golf doesn’t care if you’re ready

Tomorrow, myself and a few of our local 18STRONG Crew members are up to are usual ridiculousness for the second year in a row:  100 holes.   One day.   Walking with our own bags.  No carts.   No shortcuts.   Just legs.  And a bunch of par-3s.  We’re doing it to raise money

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Just show up

Like all of us, I get a ton of emails every day.   Most are pretty spammy.   But, I get a daily-ish email from a very in-shape entrepreneur named Dan Martell.   For some reason, today’s email hit me right in the gut.  I immediately thought, “I couldn’t have said it any

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It’s NEVER too late…

We may not want to hear this, but we all need to…  [Your Goal] is way harder than you think.  [Your Goal] takes way longer than you think.   Don’t be fooled by all the BS out there making unachievable promises in unachievable timeframes.  It’s hard.  BUT, nobody ever said:  “Man,

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Processed foods can be good?

We’ve been working hard behind the scenes the past few months on the 18STRONG Membership, but we’re not quite ready to launch (you are going to LOVE it), so today we’re going to switch gears.  And talk a little about nutrition.  More specifically, what are the simple things we can

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Talking to yourself matters…A LOT

On my way to the gym this morning, I was having one of those commutes that I was on autopilot because I was so deep in thought – don’t remember much about the drive.  And, in an ironic twist, this is what I realized…  The way we talk to ourselves

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