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[What? Why? How?] Are fat grips really that phat?

Fat grips can dramatically change your existing dumbbell and barbell workouts, but do they work? After Years of Cheating on Tough Reps, Fat Grips Are Keeping You Faithful We’ve all been there. You struggle to bring up that last dumbbell curl, and like Lincoln Hawk (Sylvester Stallone’s character in Over

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WHAT? WHY? HOW? The Original Rad Roller

In the very first installment of WHAT? WHY? HOW?, we take a look at the original Rad Roller. Click the video below and watch Jeff explain what it is, why you would use it and how to use it:  Click Below to subscribe to the YouTube Channel:     CLICK HERE

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