“The only thing I need to figure out is whether to get Chicago-style or thin crust.” Wise words spoken by Tommy Boy. Now, as simple as that may seem on the surface, Tommy Boy brings up a great point. Making good decisions isn’t about having all the answers. I’ve been

Well, I’m getting this one out a little late today, and I’m not gonna lie, I’m pretty fired up! …But in the best of ways. Why, am I so excited? Because we made a BIG discovery this week, which I’ll tell you about in just a second. You see, we’ve

We’re gonna shake things up a bit today. Yesterday our focus was on EXERCISE and how starting simple will set you up for long-term success. And that’s absolutely TRUE. But if you’re in the 18STRONG CREW, you’re likely not going to be satisfied with just taking a stroll in the

Yesterday, we started talking about simply getting started. Something lights a fire under your a$$ (perhaps, an email from a trusted golf fitness trainer?:). And you tell yourself, “I want to get fit. Now what?” Here’s what you don’t do: Spend the next few weeks collecting all of the overwhelming information the

I must see “strength training” 100X everyday. But, what does that really mean, and how do we go tackle it? Today, let’s get back to the basics: Strength training if it’s been awhile.My goal is not to give you the hard sell. Or, shame you into getting off your a$$.

Man, of all the pro golfers who get hot – and they all do… I don’t think anybody can compete with Matsuyama when he’s on fire. That was magic to watch yesterday. Okay, so today is the last day to take advantage of the Hyper-Elastic Distance training program (and Hyper-Elastic Mobility BONUS). We’re putting them