Okay, so just a friendly reminder that the Hyper-Elastic Distance training program (and Hyper-Elastic Mobility BONUS) are disappearing tonight. Tomorrow, we’re putting them in the membership where they will stay for the foreseeable future. You can check out the details here. STAY STRONG, Jeff  

This past election cycle, sports betting became legal here in Missouri.  It hasn’t started yet, but it’s coming shortly.  For me, I’ll happily do our fantasy golf on Draft Kings for the majors this year.  But, it stops there.  I’m no good at predicting the outcomes of most sporting events,

View in Web Browser4.5 mile trail hike with our bags. 18 holes walking. 40 degrees. 28,000 steps. Lots of misread distancesThat is how a small group of us spent last Saturday.  We’ve been talking about Hyper-Elastic Distance all week, so let’s take a step back and remember why us golfers want to stay fit. When I threw out

Lately, I’ve been tinkering with my swing. I’d like to get the magical place where I don’t swing as hard, but get more distance.  Obviously, that sounds counterintuitive, but us golfers know how the ball jumps off your club when you flush one.  If sounds so cliché’, but it really is a case

Today is the first day of high school tryouts for spring sports here in St. Louis.  Of course, golf is one of those sports.  And yesterday we were enjoying a few cold ones on the patio on the #1 tee after our round watching a ton of high school kids

Unlike commas (the subject of this email), we often experience huge breakthroughs by simply eliminating things.  That can be especially true with our fitness…  Subtraction can lead to massive breakthroughs.  For example, Shoot, Apple removed the keyboard from phones (think BlackBerry), and revolutionized the industry.  Subtraction enhances focus.  It’s difficult