The time before the start of golf season is always exciting.  The momentum is building and the absence has made our hearts grow fonder.  Some days, it seems like the next round of golf is a million years away.   BUT, that just gives us more time to get prepared…you know,

We made it to another Friday, after what I can only assume was a productive, successful week for you.  So, all week, we’ve been talking about mobility – both in the gym and via these daily-ish emails I love writing.   Hopefully,, you’ve gotten a lot of good information.   Hopefully, and

Last week, I asked our MGF (Mandatory Golf Friday) guys this question via our Telegram group:  What is the #1 golf fitness problem you’re trying to fix?  And the results were, as usual, not surprising.  Whenever we ask our Crew, one of the most common responses is some version of

I’ve got an exciting update I couldn’t wait to share with you. In fact, it could deliver several benefits, including this thing or that.I am not, don’t pretend to be, nor have I ever been a swing coach. If you need a recommendation, I’m happy to point you to some

This morning, I had a few minutes to be mindless, so I cruised Instagram with a stupid look on my face. Yeah, nobody looks that bright aimlessly scrolling on their phone:) And I got yet another piece of the puzzle as to why the world continuously keeps packing on the pounds. I think

Yesterday, my son asked me about, of all things, investing.  Apparently, everyone on TikTok is the Warren Buffet of cryptocurrency.  And nobody has ever lost a penny.  As a soul-crushing father, I had to set him straight…  “Yeah, that’s not exactly how that works. In general, we’re all satisfied doubling