Here’s a bit of trivia to get your noodle moving this beautiful Thursday morning…What do you call it when people use the brand name instead of the product it is?Brands like Kleenex, Chapstick, Band-Aid, Q-Tip, etc.It sounds like a crime against humanity, but that phenomenon is actually called, “genericide”. No
It’s a beautiful, sunny spring morning here in St. Louis…the kind of day that makes it nearly impossible to be inside. But, I’ve got golfers’ lives to change, so here we go… Every golfer that I work with has a unique set of issues they’re dealing with (yeah Jeff no
Happy Tuesday afternoon! Hopefully, you had the chance over the weekend to soak in some of that amazing Oak Hill PGA Championship! Well done, Mr. Koepka. Well done. Sorry this email is coming to you a few days late, but after our MGF round last week, my day got away
Happy Day #1 of the PGA Championship (I love major weekends). In the event you’re recording it, I will keep my comments to myself. However, I ain’t keeping the BIG 5 movements for golfers to myself: So far this week, we’ve covered why the first three are so vitally essential
Happy Tuesday my fellow golf and fitness nut! And if you’re in the United States, that puts you in the minority – the 40% of Americans who actually strength train. The other 6 out of 10 don’t strength train because: All total BS. And here’s the deal: Strength training doesn’t need to
Welcome to the beginning of another great week! Man, it was great to see Jason Day win again yesterday – it’s hard to believe, but he hasn’t won in five years. Yes, FIVE. Speaking of the number five, this week, we’re going to focus on strength training our BIG 5:
