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Strength to fix your slice 

Good morning, my fellow golf and fitness student. And yes, your calendar is correct…today is already Wednesday.  So over the past weekend, my occasional slice reared it’s ugly head – super frustrating, bruh.   To help give me a refresher of what I’m doing wrong, I looked to our friends over

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Show me the finish! 

I hope you had a great, long weekend of golf. Maybe a few cold suds. And general awesomeness.  So today, I’m trying something new to see how you like the new format.  I know you may not always be able to commit to an entire 45-minute-ish podcast episode, so we’re

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What makes you world-class?

  Happy Mandatory Golf Friday! We had 16 golfers this morning sweeping the dew, and it was awesome as usual. So hey…I hope the subject line caught you a little off guard. I know that a teeny-tiny percentage of our Crew are world-class golfers (I’m certainly nowhere close).Bear with me…

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“F” is for mobility?

Here’s a bit of trivia to get your noodle moving this beautiful Thursday morning…What do you call it when people use the brand name instead of the product it is?Brands like Kleenex, Chapstick, Band-Aid, Q-Tip, etc.It sounds like a crime against humanity, but that phenomenon is actually called, “genericide”. No

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Top 3 problems our golfers face

It’s a beautiful, sunny spring morning here in St. Louis…the kind of day that makes it nearly impossible to be inside. But, I’ve got golfers’ lives to change, so here we go… Every golfer that I work with has a unique set of issues they’re dealing with (yeah Jeff no

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Your swing hinges on hinging…huh?

Happy Tuesday afternoon! Hopefully, you had the chance over the weekend to soak in some of that amazing Oak Hill PGA Championship! Well done, Mr. Koepka. Well done. Sorry this email is coming to you a few days late, but after our MGF round last week, my day got away

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