Not too long ago, one of our Crew, Chris, was telling me his fat loss results, then we had a needle on the record moment.
He found us toward the end of December.
And started with the Fat Loss Blueprint (shameless plug: You can find the Fat Loss Blueprint right now in the 18STRONG Membership).
So far, he has lost around 10 lbs.
Dropped a pant size.
And is working on another new belt notch.
Great results, right?
As he was talking, he talked about another program that he was going to start…
NO!!!!
But, before I had a chance to jump in, he had decided to stick with the FLB.
PHEW!!!
And that’s the point.
Look, I don’t care what program you do.
It doesn’t have to be an 18STRONG program (we’re not for everyone – or most, really).
Everything you want is on the other side of consistency.
The body you want.
The game you want.
The relationships you want.
The business you want.
It’s all right there for the taking.
BUT, you won’t get anywhere if you keep changing directions.
I know it’s hard.
I know the grass always looks greener.
I know the latest shiny object looks like the secret you’ve been looking for.
I also know what works…
It ain’t sexy, but consistency works.
Keep doing the right things most of the time.
And you cannot lose in the long-term.
Now, if you’ll excuse me, I’m gonna do my best to get outta here early and enjoy today’s St. Louis weather in the 80s (not a typo).
STAY STRONG,
Jeff
PS – Speaking of consistency, here’s a non-fitness success story: A little over three years ago, I decided to start emailing our Crew (like you) more consistently – usually 5-7 times per week.
I had so much I wanted to share.
If it sounds like a lot…it is.
But, the feedback I get from the Crew makes me feel so friggin’ great.
Since I started doing that, the number of golfers in the 18STRONG Membership has skyrocketed.
And that’s no coincidence.
It’s worth repeating:
Everything we want is on the other side of consistency.