95% of people do push-ups incorrectly…
But that’s okay.
We’d rather golfers do ugly push-ups instead of not doing them at all.
Push-ups are one of the best exercises ever created and are extremely important for a golfer’s core and shoulder blades (a vital link in the golf swing chain).
In the video below, you’re going to learn the three most important components to performing proper, amazingly effective push-ups:
1. Hand and elbow position
2. Speed and range of motion
3. Hip and butt position
Click Below to play the video: