BLOG

Golfers are especially injury-prone…until now.

One of the big stories this year is Anthony Kim’s return to professional golf after an 11-year hiatus.  Man, that dude was so good when he first came up.  Who knows what he would have become without his laundry list of injuries and surgeries?  We see injuries in all sports,

READ MORE »

Are you one swing away from injury?

Good lord, Scottie Scheffler. I know the rest of the field is hoping and praying for his wife to go into labor already. I was explaining to my son yesterday this is what it was like to live through the Tiger years – just not quite the longevity…yet. If he can stay healthy,

READ MORE »

You’re not alone

I was talking to my daughter earlier this week, “Hey, how’s everything going with your friend Maggie? Lacrosse is going well?  School is going well? She looking at colleges?” All the usual chit chat. So, why am telling you about my daughter’s friend? …Maggie’s dad is wildly successful. They live in a giant house. On a giant piece

READ MORE »

Squat alternatives

After close to 20 years (it’s been so long, I don’t know what the number is anymore) our Crew has beaten me into submission about squats.  Okay, not really, but I’m going to meet you in the middle.  For me, squats are one of the best, if not the best

READ MORE »

Pay the price

Over the weekend, our co-founder Ryan went on a road trip to Wichita for his son Murphy’s soccer team.  His son plays on a very high-level team here in St. Louis, so they travel quite a bit.  And on many of these trips, he misses out on dances, hanging with

READ MORE »

Cart path only

Welcome to Mandatory Golf Friday! Yesterday, a monsoon blew through St. Louis. And with it, a lot of rain. So of course, it was cart path only this morning. We always walk anyway, but the rule was really taken to heart by one of the golfers in the group in front of us who

READ MORE »