Category: Lifestyle

139: Fitness Shouldn’t Be So Complicated!

By Jeff PelizzaroIn Flexibility, Golf Fitness, Lifestyle, Nutrition, PODCAST, Power, Strength TrainingPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/139_139__Fitness_Shouldnt_Be_So_Complicated.mp3" title="139: Fitness Shouldn't Be So Complicated!" artist="18STRONG: Jeff Pelizaro" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Recently, I asked myself a few pretty important questions, like . . . "What is the point of all of this golf fitness stuff?" "Why does the 18STRONG Podcast even exist?"...

137: Finding a Fitness Plan that Works for You with Andrew Hannon

By Jeff PelizzaroIn Flexibility, Golf Fitness, Lifestyle, Nutrition, PODCAST, Strength TrainingPosted

Today I am very excited to announce our guest, Andrew Hannon. Andrew is a personal trainer and fitness professional and golf fitness instructor with Premier Fitness Systems. Andrew is a huge proponent of golf fitness and performance and believes that the general public can benefit from the techniques and concepts...

134: Let’s Do This! with Michael Breed

By Jeff PelizzaroIn Golf, Golf Fitness, Lifestyle, PODCAST, Practice, UncategorizedPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/134_134__Lets_Do_This_with_Michael_Breed.mp3" title="134: Let's Do This!" artist="18STRONG: Michael Breed" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Today I am very excited to announce our guest, Michael Breed.  Michael is one of the biggest personalities in the world of golf today!  Between his primetime show on the Golf Channel (The...

133: Satisfying Your Golf Craving in Minutes with Andy Johnson

By Jeff PelizzaroIn Golf, Lifestyle, PODCAST, PracticePosted

[smart_track_player url="http://traffic.libsyn.com/18strong/133_133__Satisfying_Your_Golf_News_Craving_in_Minutes_with_Andy_Johnson.mp3" title="133: Satisfying Your Golf Craving" artist="18strong: Andy Johnson" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Today I am very excited to announce our guest, Andy Johnson. Andy is the founder and editor of online golf blog, the Fried Egg. After playing competitively on the amateur circuit for years,...

131: The Golfer’s Guide to Soft Tissue Mobility with Kevin Hendry

By Jeff PelizzaroIn Flexibility, Golf, Golf Fitness, Lifestyle, PODCAST, Strength TrainingPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/131_131__The_Golfers_Guide_to_Soft_Tissue_Mobility.mp3" title="131: The Golfer's Guide to Soft Tissue Mobility" artist="18STRONG: Kevin Hendry" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Today I am very excited to announce our guest, Kevin Hendry. Kevin is a partner and director of education at RAD Roller – a set of massage tools that...

130: Simple Fundamentals for Success with Chris Finn

By Jeff PelizzaroIn Flexibility, Golf, Golf Fitness, Lifestyle, PODCAST, Practice, Strength TrainingPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/130_130__SImple_Fundamentals_for_Success_with_Chris_Finn.mp3" title="130: Simple Fundamentals for Success" artist="18strong: Chris Finn" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Today I am very excited to announce our guest, Chris Finn. Chris is a licensed physical therapist and the founder of Par4Success, a premeir golf performance facility in Raliegh North Carolina.  Chris'...

129: Inside the Ropes with Webb Simpson

By Jeff PelizzaroIn Golf, Golf Fitness, Lifestyle, Mental Game, Nutrition, PODCAST, PracticePosted

[smart_track_player url="http://traffic.libsyn.com/18strong/129_129__Inside_the_Ropes_with_Webb_Simpson.mp3" title="128: Inside the Ropes" artist="18strong: Webb Simpson" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Today I am very excited to announce our guest, PGATour golfer and Major Champion, Webb Simpson.  Webb is most known for his 2012 US Open win at the Olympic Club (as well as...

127: Creating Ownership of Your Golf Life Performance with Jordan Jeske

By Jeff PelizzaroIn Flexibility, Golf, Golf Fitness, Lifestyle, PODCAST, Power, Strength TrainingPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/127_127-_Creating_Ownership_of_your_Golf_Life_Performance_with_Jordan_Jeske.mp3" title="127: Creating Ownership of Your Golf Life Performance" artist="18STRONG: Jordan Jeske" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Today I am very excited to announce our guest. My good friend, Jordan Jeske. Jordan is a performance coach specializing in Golf Fitness through the Titleist Performance Institute, bringing the...

126: How to Achieve Anything with a Lot of Hustle with Anthony Trucks

By Jeff PelizzaroIn Golf, Lifestyle, Mental Game, PODCASTPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/126_126__How_to_Achieve_Anything_with_a_Lot_of_Hustle_with_Anthony_Trucks.mp3" title="126: Achieve Anything with a Lot of Hustle" artist="18strong podcast" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Today I am very excited to announce our guest, Anthony “Truck Stop” Trucks. Anthony is a former NFL player, gym owner, father, and motivational speaker. He grew up facing adversity...