In the first segment of the video, Jeff explains how you’re losing speed and distance by not properly making the connection between the ground, your feet and your back-to-front weight shift.
Now that you understand what is sapping your speed, Jeff demonstrates the first movement of a simple drill that gets you back to the basics of shifting your weight while swinging. (Hint: remember your Little League days? Keep it that simple.)
In the second move of the drill, you transition to shifting your weight from back to front during your golf swing.
Click below to watch the video below as Jeff takes you through the entire sequence: