The past week, I’ve been a little under the weather as we often do this time of year.  So, you haven’t heard from me as much as usual.  I feel great today, but had a sinus infection that was sapping a ton of energy, and usually dehydrates me to the

Completely off-topic, last night I watched the making of Caddyshack again (Caddyshack: The Inside Story) and it never disappoints.  If you haven’t yet, give it a shot.   So if you’ve been following us for any time, we talked about how it’s not a great idea to work out like a

After following this election cycle (thank the good lord it’s finally over), I’ve become very aware of how many useless predictions exist in the world.  Yesterday morning, half the world thought Trump was going to win, the other half predicted he was going to lose.  Well, 50/50 isn’t exactly scientific.  

Good Wednesday morning, my fellow lean, mean, golf fitness machine.  Yesterday, I wrote about how lifting weights won’t make you bulky…unless you really, really, really work at it.   Instead, the result is that you’ll get leaner.  And apparently, some golfers just ain’t buying it.  So today, let me put on

Today, let’s set the record straight on something I hear all of the time… I used to think it was a legitimate concern, but now I’m not so sure. It may just be an excuse to not lift weights… “Jeff, I don’t want to lift weights. I’m afraid I’ll get bulky.” And I really

Let the Halloween parties begin!  Now, if you’re like me, you root through your kids’ candy bucket for the crown jewel…Heath bar.  I keep it simple.  Two ingredients is all I need.  You know what is not simple?  Us all drowning in content.  There are over 720,000 hours of new content uploaded