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40 years of failure turned around in ONE weekend

This is the time of the year when A LOT of people decide to give up on their weight loss goal, and “wait until the new year.”  BUT, that’s not going to be us this fall.   Instead, let’s get a 2-month jumpstart on next year.  Yesterday, I talked a lot

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How to find your tipping point.

7 or 8 years ago, we decided we wanted to remodel our kitchen.  I come from a long line of DIYers, so for almost 3 months, I would work at the gym during the day, then work on the kitchen on nights and weekends.  Now, I’m not sure how your

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The last golfer on Tour to shoot his age?

External Don’t ask me how the Instagram algorithm knows what I like, but they clearly have my number.  Or maybe I’m just that predictable.  So, a video popped-up this morning about the last player on Tour to shoot his age.  What’s your guess?  If you knew it was Arnold Palmer

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 Zach Johnson’s longevity formula

Over the weekend, the U.S. took down the international team in the President’s Cup, which always stirs up conversations about next year’s Ryder Cup.  And the debate over Zach Johnson’s captain’s pick last year.  I was lucky enough to have Zach Johnson on the podcast a few years ago –

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Inner talk

Yesterday, a group of nine lunatic golfers set out to walk 100 holes of golf for Youth On Course – a charity to help grow our crazy sport by helping to subsidize kids who can’t afford the fees to play for $5 at some great courses around town. As the golf fitness guys,

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[Help Wanted] tomorrow, we play 108 holes…for the kids.

Even the rain that Hurricane Helene is about to dump on St. Louis can’t stop us from walking 108 holes tomorrow.  Check this out: https://www.100holehike.org/group/18STRONG  We’re playing with a few other groups, and would love for our Crew to step up and donate as much or little as possible.  Even $1 adds up

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