Yesterday, I wrote about keeping score with the wrong scorecard, so today, let’s start fresh with the right scorecard. I had a professor in college who put it best on Day 1 of class…each and every one of you has a 100% in my class. Now, it’s your job to

Happy Monday, my fellow lean, mean golf machine! My son starts his sophomore year today, and the little ones aren’t too far behind, so things are starting to get back to normal. Speaking of normal…using the wrong scorecard is something I see way too often. And no, I’m not talking

It’s a beautiful, sunny morning here in St. Louis as our kids enjoy their last full week of summer vacation.And I’m sure my wife, Sue, is ready for them to get back into their consistent school, sports, and activities routine. Speaking of consistency…Do you ever feel like there’s some hidden

Happy Hump Day my fellow golf nut! Let’s get right into it today with one question for you… Do you train or do you exercise?The terms are used interchangeably kinda like mobility and flexibility. BUT, just like those two, there are crucial differences between the two. And the difference is

Welcome to another Monday – the perfect day to start a new workout routine, nutrition plan, sleep habit, or whatever change you’ve been putting off. Now, the reality of starting something new means that some other part of your life is going to suffer.And that’s okay. Despite what we are

It’s a dreary Thursday morning here in St. Louis, but it’s always sunny in the gym. Plus, tomorrow we’re heading out of town for our final trip before school starts with around 70 family members on my mom’s side. Sounds crazy. And it is. But I love it! So today,