Happy Wednesday! We’re just two short days away from Mandatory Golf Friday. Every few days, someone will ask me, “Jeff, what I think about [some trendy fitness topic… things like fasting, supplements, a new fitness gadget, or god forbid these new weight loss drugs …]. If you read between the

Welcome back to the real world after a nice, relaxing weekend. I hope you were able to get out at least once. So, in the golf world, we all have our wish lists of things we would ask for when we find the magic genie in the bottle. Atop most

Good morning, my fellow golf nut. July makes my golf addiction even worse (or better:), so I’m taking it day-by-day.“The more complicated an exercise is, the further it moves away from producing powerful results.” The above quote could apply to almost anything, including your swing, your job, your hobbies…really just

Yesterday, I gave you really unsexy advice that would sell a total of ZERO hyped-up, “miracle” fitness programs: NAIL YOUR BASICS So keeping with the theme of doing only simple things that work… Below is a list of 5 ways you can boost the results from your workouts … STARTING

Good afternoon on July 4th Eve here in the states. Tomorrow will be filled with BBQ, cold suds, and quasi-safe fireworks:) But, before we indulge in the festivities, there’s something that’s been nipping at me the past few months…and I think it’s a real fear. Now, a lot of golfers

Another successful Mandatory Golf Friday in the books this morning. And the weekend is our oyster! But, before we head off into the fun and sun, let’s finish the week strong (perhaps, 18STRONG?). So, all week, I’ve been railing on big pharma and their “miracle” drugs. And the diet industry