You know one of the best parts of being a part our Crew? We’ve got each other’s backs. And we friggin’ love fun! Today, let’s combine the two… One of our Crew, Brian Chier, is in a epic David and Goliath battle. You see, he is an amateur greenskeeper in

Happy Wednesday, my fellow if-it-were-easy-everybody-would-be-fit, non-delusional golf nut. Oh yeah, I ran across a disturbing story that’s got me fired up this afternoon. And the culprit, of course…Big Pharma. Do you remember back in 1998 when a little blue pill called Viagra flooded the market? It was originally used to

It’s a chilly, wet Tuesday afternoon here in St. Louis, but I’m warmed by the glow of our Crew. Yesterday, I talked about how we’re all leaving the modern-day wussies in our dust, so I thought I’d start today’s email with some “Kumbaya” by the campfire to offset our “toxic”

Happy wow-that-was-a-crazy-weekend-of-college-basketball Monday! So, on my way to camping with the family for a quick spring break trip this past weekend, my son spouted out a David Goggins quote about being tough. I was pretty darn impressed by two things: He knows who David Goggins is. He picked a pretty

Good morning. It’s a sunny, March Wednesday. And today we’re covering muscles – specifically why we struggle to build them. And, without fail, I see this in the gym every single day. At the gym, we have trainers and clients outside of our 18STRONG Crew. We also have a handful

Yup, I got to play Sawgrass yesterday, the day after Scottie Scheffler showed us all how it’s done…and sadly, I dumped one in the water on #17 (but piped my drive on 18 like a boss:) Before I give you a shot-by-shot breakdown of my round, lemme ask you a