[What? Why? How?] Are fat grips really that phat?

Fat grips can dramatically change your existing dumbbell and barbell workouts, but do they work? After Years of Cheating on Tough Reps, Fat Grips Are Keeping You Faithful We’ve all been there. You struggle to bring up that last dumbbell curl, and like Lincoln Hawk (Sylvester Stallone’s character in Over...

[What? Why? How?] Sliders

Golfers are using sliders (sometimes called gliders) to increase core strength and improve hip range-of-motion, and having fun doing it. Survey Says…I’m Bored The #3 most popular reason people quit training programs is because the workouts aren’t enjoyable.  Think of sliders as the ranch dressing of exercises – they make...

202: Recruiting and Building a Team of Tour Players | Mike Dunphy | Srixon / Cleveland Golf

[smart_track_player url="http://traffic.libsyn.com/18strong/202_202__Recruiting_and_Building_a_Team_of_Tour_Players___Mike_Dunphy___Srixon___Cleveland_Golf.mp3" title="202: Recruiting and Building a Team of Tour Players" artist="18STRONG: Mike Dunphy" background="default" ] Today we’re talking with Mike Dunphy, Player Development Manager for Srixon / Cleaveland Golf.  Mike is in charge of finding, recruiting, and training all the new players that they bring in to the brand...