212: Robert Yang | Your Guide to Fueling Better Golf

[smart_track_player url="http://traffic.libsyn.com/18strong/212_212__Robert_Yang___Your_Guide_to_Fueling_Better_Golf.mp3" title="212: Your Guide to Fueling Better Golf" artist="18strong: Robert Yang" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] This week we are talking all about nutrition specifically for you, the golfer, with Robert Yang. Rob is a certified nutritionist and strength and conditioning specialist who has been in the fitness industry...

209: 5 Things Really Good Golfers Do

[smart_track_player url="http://traffic.libsyn.com/18strong/209_209__5_Things_Really_Good_Golfers_Do.mp3" title="209: 5 Things Really Good Golfers Do" artist="18STRONG" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] So today I want to talk about what I’ve learned and the constant trends I’ve seen from our professional guests on the show. I specifically titled this “5 Things Really Good Golfers Do” because I...

208: Chris Thompson | Becoming a PGA Tour Rookie at Age 42

[smart_track_player url="http://traffic.libsyn.com/18strong/208_208__Chris_Thompson___Becoming_a_PGA_Tour_Rookie_at_Age_42.mp3" title="208: Becoming a PGA Tour Rookie at age 42" artist="18STRONG: Chris Thompson" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Today I am especially excited to bring on our special guest, and brand new PGA Tour Cardholder, Chris Thompson. As the 2017-2018 PGA Tour and Web.com season wrap up, there seem...

207: Adam Long | Securing a Spot on the PGA Tour

[smart_track_player url="http://traffic.libsyn.com/18strong/207_207__Adam_Long___Securing_a_Spot_on_the_PGA_Tour.mp3" title="207: Securing a Spot on the PGA Tour" artist="18STRONG: ADAM LONG" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] This week we’re talking to my buddy, Adam Long, who is recently one of the top 25 money-earners on the Web.com Tour in the year 2017-2018, and is therefor PGA Tour bound...

204: Dr. Gio Valiante: How to Play Fearless Golf

[smart_track_player url="http://traffic.libsyn.com/18strong/204_204__Dr._Gio_Valiante___How_to_Play_Fearless_Golf.mp3" title="204: How to Play Fearless Golf" artist="18STRONG: Dr. Gio Valiante" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] This week, we have one of the biggest names in golf when it comes to the mental game, Dr. Gio Valiante. Dr. Gio is an expert in the area of human performance as...

201: Nick Price | Perseverance Paid Off

[smart_track_player url="http://traffic.libsyn.com/18strong/201_201__Nick_Price___Perseverance_Paid_Off.mp3" title="201: Perseverance Paid Off" artist="18TSRONG: Nick Price" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Today you are in for a special treat. In one of my favorite interviews of all time, I bring on Nick Price: 3-time major winner, World Golf Hall of Fame Member, 18-time winner on the PGA...

200: Master Your Course Like a Champion | Dr. Andy Frost 11-time Club Champion, Bellerive CC

[smart_track_player url="http://traffic.libsyn.com/18strong/200_200__Master_Your_Course_Like_a_Champion__Dr._Andy_Frost_11-Time_Club_Champion_Bellerive_CC.mp3" title="200: Master Your Course Like a Champion" artist="18STRONG: Dr. Andy Frost" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Dr. Andy Frost was one of my very first clients when I made the switch from a traditional physical therapy setting to the other side of the fence, diving into the world...

199: Lower Scores Straight Out of Mom’s Kitchen | Matt Zembruski (JutiBar) and Cynthia Sass

[smart_track_player url="http://traffic.libsyn.com/18strong/199_199__Lower_Scores_Straight_Out_of_Moms_Kitchen___Matt_Zembruski_JutiBar_and_Cynthia_Sass.mp3" title="199: Lower Scores Straight out of Mom's Kitchen" artist="18STRONG: Matt Zembruski & Cynthia Sass" background="default" ] Today I am especially excited to bring on our very special guests, Matt Zembruski (founder of the JutiBar) and sports nutritionist, Cynthia Sass. Have you ever found yourself rushing to the course...

187: David MacKenzie | Training Your Mental Game

[smart_track_player url="http://traffic.libsyn.com/18strong/187_187_David_MacKenzie.mp3" title="187: Training Your Mental Game" artist="18STRONG: David MacKenzie" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] We’ve been talking a lot about the importance of power, strength, and physical endurance in your golf game, but our guest, David MacKenzie knows that those components only make up a piece of the equation....

184: Dr. Kara Graziano O’Leary | The Psychology of Changing Your Behavior |

[smart_track_player url="http://traffic.libsyn.com/18strong/184_184__Dr._Kara_Graziano_OLeary___The_Psychology_of_Changing_Your_Behavior__.mp3" title="184: The Psychology of Changing Your Behavior" artist="18STRONG: Dr. Kara Graziano O'Leary" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] When we go out and start a new fitness program, diet, practice program, we are ultimately trying to change our behaviors. This boils down to the habits we create on a...