Category: Mental Game

347: From the Green to the Gym: PGA Tour Winner Scott Stallings Shares His Secrets

By Jeff PelizzaroIn Flexibility, Golf, Golf Fitness, Golfer, Lifestyle, Mental Game, Mobility, PODCAST, Practice, Speed, Strength Training, Tour, Tour PlayersPosted

We explore the world of professional golf with Scott Stallings, a three-time PGA Tour winner. We delve into Scott's triumphant return to the Masters, his outstanding performance during the 2021 and 2022 seasons, and his unique fitness regimen that keeps him at the top of his game. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/347_347__From_the_Green_to_the_Gym__PGA_Tour_Winner_Scott_Stallings_Shares_His_Secrets.mp3" social_twitter="true"...

344: Casey Cox: The ABC’s of Learning the Golf Swing, 3D motion capture, and bridging golf instruction and physical training…

By Jeff PelizzaroIn Flexibility, Golf, Golf Fitness, Injury, Instruction, Lifestyle, Medical, Mental Game, Mobility, PODCAST, Power, Practice, Speed, Strength TrainingPosted

Casey Cox is a world-class golf instructor (Director of Instruction at Old Warson Country Club), biomechanist, and one of the co-founders of Sports Science Solutions [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/344_344__Casey_Cox__The_ABCs_of_Learning_the_Golf_Swing.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

342: Josh Gregory: Believing you’re better than you are, Finding YOUR blueprint for success, & Golfers with bad attitudes …

By Jeff PelizzaroIn Flexibility, Golf, Golf Fitness, Golfer, Instruction, Lifestyle, Mental Game, PODCAST, Practice, Tour, Tour PlayersPosted

Josh Gregory is a short game and performance coach to some of the greatest players on the PGA tour. His most notable client right now is Will Zalatoris but he works with a stable of golfers on the Tour including a friend of 18STRONG, Adam Long. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/342_342__Josh_Gregory__Believing_youre_better_than_you_are_Finding_YOUR_blueprint_for_success_Golfer_with_bad_attitudes_....mp3" social_twitter="true" social_facebook="true"...

341: Dylan Meyer: Getting Out of Your Own Way, Words of Wisdom from an Old Coach, Crafting a Winning Plan…

By Jeff PelizzaroIn Flexibility, Golf, Golf Fitness, Golfer, Lifestyle, Mental Game, PODCAST, Practice, Speed, Strength Training, Tour, Tour PlayersPosted

If you recognize the name Dylan Meyer that’s because he was at the top of the golf world in 2016-2018 when he was playing golf for the University of Illinois under Mike Small, one of the top collegiate programs in all of the country. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/341_341__Dylan_Meyer__Getting_out_of_your_own_way_Words_of_wisdom_from_an_old_coach_Crafting_a_winning_plan.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true"...

340: Mike Boyle: Your Sport (Golf) Isn’t Special…

By Jeff PelizzaroIn Flexibility, Golf, Golf Fitness, Golfer, Lifestyle, Medical, Mental Game, Mobility, PODCAST, Power, Practice, Speed, Strength TrainingPosted

Most coaches have heard Mike Boyle speak, but I want to make it clear: this episode is also for the golfers out there that are NOT coaches, fitness instructors or medical professionals because Mike works with not only super high-level athletes like Olympians, professional athletes from baseball to hockey, but...

339: Adam Long: LIV Golf, The Future of the Game, and Setting “Pro Level” Goals

By Jeff PelizzaroIn celebrity, Golf, Golf Fitness, Golfer, Lifestyle, Mental Game, PODCAST, Practice, Tour, Tour PlayersPosted

Today I am especially excited to announce that we are bringing the podcast back with an awesome interview with PGA winner Adam Long about the 2021-22 season, the LIV Golf / the PGA Tour situation, and all of the drama that has fallen on the golf universe. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/339_339__Adam_Long__LIV_Golf_The_Future_of_the_Game_and_Setting__Pro_Level__Goals.mp3" social_twitter="true"...

335: 🔥The 40-Day FORGE 🔥

By Jeff PelizzaroIn Golf, Golf Fitness, Golfer, Lifestyle, Mental Game, Nutrition, PODCAST, Practice, Strength Training, The FORGEPosted

In this episode, Jeff breaks down the details of The 40-Day FORGE, a physical and mental program unlike any other in the world of golf that is based on the concepts of building strength through consistent challenges and commitments to yourself. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/335_335__The_40-Day_FORGE.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

332: Ben Newman: Focus on the Process… Fuel the BURN!

By Jeff PelizzaroIn Golf, Golf Fitness, Instruction, Mental Game, PODCAST, PracticePosted

Ben Newman is an exciting personality and is known for his energy and his storytelling, but he is especially known for his willingness to also do the work himself. You’re going to hear in this episode what Ben does personally that just exudes the entire mantra of doing the work...

331: Matt Saternus: Unplugging Golf Myths You Thought You Knew

By Jeff PelizzaroIn Equipment, Golf, Golf Fitness, Golfer, Instruction, Mental Game, PODCAST, PracticePosted

Matt Saternus is the founder and editor in chief of Plugged In Golf, an online publication that provides no-nonsense information for the golfer looking to dig into their equipment, instruction, game improvement, and just about anything else under the golf sun. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/331_331__Matt_Saternus__Unplugging_Golf_Myths_You_Thought_You_Knew.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

330: Evan Singer: Climb Aboard The Par Train!

By Jeff PelizzaroIn Energy, Golf, Golf Fitness, Instruction, Lifestyle, Mental Game, PODCAST, PracticePosted

Today, Evan Singer from The Par Train Podcast and I dig into a lot of different topics surrounding the mental game and how most of us regular golfers think our way through the round. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/330_330__Evan_Singer__Climb_Aboard_The_Par_Train.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]