Pre-Round Priming

In a perfect world, we’d all get to the course a few hours early like Tiger Woods and have our team get us warmed-up and ready to play on the #1 tee box. However, we all know the reality of our schedules and sometimes screeching our tires in the parking...

WHAT? WHY? HOW? Swiss Ball For Golfers

Today, we’re going to talk about how golfers can take advantage of the Swiss Ball/Exercise Ball/Yoga Ball or whatever you call it. If you’ve ever seen this piece of equipment and always wondered how to best use it, then wonder no more. In this video, I’m going to explain the...

WHAT? WHY? HOW? Straight Bar For Rotation

If you’ve been having a hard time finding good exercises specific to rotation for your golf swing, then this is exactly what you’re looking for! In this video, I’m going to show you a few exercises you can use to really improve your strength and rotation with the straight bar....

191: Golf Untucked: The Social Side of the Game | Evan Kamer from Skratch

[smart_track_player url="http://traffic.libsyn.com/18strong/191_191__Golf_Untucked__The_Social_Side_of_the_Game___Evan_Kamer_from_Skratch.mp3" title="191: Golf Untucked: The Social Side of the Game" artist="18STRONG: Evan Kamer | Skratch" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Here at 18Strong, we are all about breaking down the body mechanics and physical aspects of golf to the perfect the swing, but sometimes it’s important to put down...