[Video] 3 Exercises To Generate More Power From Your Hips

In the ongoing quest for more power, golfers have tried everything from the Happy Gilmore approach to futuristic swing tracks made from Erector Sets.

Of course, the “miracle” cures, tips and gadgets don’t ever work.

The problem is that most golfers overlook one area that has proven to help generate club head speed – your hips.

One of the cornerstones of the golf swing is clearing your hips. If you can properly clear your hips through the ball and get them out of your hands’ way, two things are going to happen:

  1. You are going to generate more power
  2. Your swing is going to be more consistent

Like anything else worth doing, it requires some work.

Jeff shows us 3 of the best moves to unfreeze your hips and start using them like extra gun powder in your swing:

Click Below To Play Video:

Movements In The Video:

  1. CARs (Controlled Articular Rotation)
  2. Hip Circles
  3. 90/90

When you incorporate these movements, you’ll be astonished at how much easier it is to clear your hips so your upper body can do what it needs to do…

In other words…more power, more accuracy and more consistency.