Last night, I was watching an episode of Comedians in Cars Getting Coffee with Jerry Seinfeld and Jimmy Fallon. They were driving a turquoise, ’58 convertible Corvette – beautiful car. As they were showing Jerry make a turn, I noticed that the steering wheel was cracked in a million pieces like the...
Having “The Pit” in the gym to hit balls has given me the opportunity to regularly watch one of the best golf instructors I’ve ever seen, Casey Cox, work with my clients. He doesn’t rely on his gut instinct. Instead, he relies on the data. There’s no arguing with that....
One of the best parts of 18STRONG is watching the light bulb go off. The one when a golfer says to himself, “Yes, I’m ready! Let’s f-ing do this!” It’s so great. And my role is to take that jolt of motivation and quickly turn it into long-term habits that...
Too much Super Bowl booze, guacamole and/or chicken wings will have around 18 million people just in the U.S. call in sick to work today. Maybe, just eliminate a few of the trappings? As we’ve found with our fitness… Subtraction can lead to massive breakthroughs.For example, Remove habits that disrupt...
The record for the broad jump at the NFL Combine is 12’ 3” (Byron Jones from UConn). A kangaroo? 45+ ft in a single bound! For kangaroos, that ability is literally a matter of life and death. So, what allows kangaroos to hop so ridiculously far is their elastic system...
Welcome to Day 1 of the Waste Management. That tournament makes me so happy to be a golf fan who loves a great time. Okay, since we re-released Hyper-Elastic Distance two days ago, something dawned on me. Something I’ve been thinking about for a long time. And is completely illogical. Why do...
So, Hyper-Elastic Distance officially re-opened yesterday. Spring is right around the corner, and our Crew is jumping on board. Today, we’re changing the math of how we achieve distance. Since the inception of golf fitness, we’ve focused on two things: 1. Strengthening muscles2. Increasing speed It looks like this: Strength + Speed = DISTANCEAnd...
It’s getting late in the day. And I’ve got to get my pump on before I hit the trail. So, let’s get down to the business of getting down. Hyper-Elastic Distance is officially re-opened! We never want to overwhelm you with too many things at once. But, you spoke… And we...
Oh boy, I know it’s only Monday morning, but we’re going to get the blood pumping to our brains. Let’s get to it! Think about something you want to accomplish, but you’ve been dragging your feet because… What if it doesn’t work out? What if it all comes crashing down?...
In a world obsessed with speed and instant gratification, we often forget the power of gradual, deliberate progress.Rapid “results” and quick wins are sexy – they sell a ton of fitness products.And they look great on ads.BUT, they are rarely sustainable.I went down a rabbit hole this morning about, of...