Mark your calendar. We’re exactly one week away from the newest season of Full Swing. And if I were a betting man…it’s gonna be even more awesome-er than the first season. Yesterday, I struck a nerve about a quote that I’m sure I borrowed, but don’t remember where: “Everything you want

Not too long ago, one of our Crew, Chris, was telling me his fat loss results, then we had a needle on the record moment. He found us toward the end of December. And started with the Fat Loss Blueprint (shameless plug: You can find the Fat Loss Blueprint right now in the 18STRONG Membership).

“The only thing I need to figure out is whether to get Chicago-style or thin crust.” Wise words spoken by Tommy Boy. Now, as simple as that may seem on the surface, Tommy Boy brings up a great point. Making good decisions isn’t about having all the answers. I’ve been

Well, I’m getting this one out a little late today, and I’m not gonna lie, I’m pretty fired up! …But in the best of ways. Why, am I so excited? Because we made a BIG discovery this week, which I’ll tell you about in just a second. You see, we’ve

We’re gonna shake things up a bit today. Yesterday our focus was on EXERCISE and how starting simple will set you up for long-term success. And that’s absolutely TRUE. But if you’re in the 18STRONG CREW, you’re likely not going to be satisfied with just taking a stroll in the

Yesterday, we started talking about simply getting started. Something lights a fire under your a$$ (perhaps, an email from a trusted golf fitness trainer?:). And you tell yourself, “I want to get fit. Now what?” Here’s what you don’t do: Spend the next few weeks collecting all of the overwhelming information the