Category: Nutrition

212: Robert Yang | Your Guide to Fueling Better Golf

By Jeff PelizzaroIn Golf, Golf Fitness, Lifestyle, Mental Game, Nutrition, PODCAST, Strength Training, Tour PlayersPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/212_212__Robert_Yang___Your_Guide_to_Fueling_Better_Golf.mp3" title="212: Your Guide to Fueling Better Golf" artist="18strong: Robert Yang" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] This week we are talking all about nutrition specifically for you, the golfer, with Robert Yang. Rob is a certified nutritionist and strength and conditioning specialist who has been in the fitness industry...

203: Dr. Michael Ruscio | Healthy Gut, Healthy Golf

By Jeff PelizzaroIn Golf, Lifestyle, Nutrition, PODCASTPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/203_203_Dr._Michael_Ruscio.mp3" title="203: Healthy Gut, Healthy Golf" artist="18STRONG: Dr. Michael Ruscio" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] This week, Dr. Michael Ruscio takes us on a deep dive into the topic of "Gut Health!"   I know it might not seem quite as sexy as increasing your driver speed or talking about...

199: Lower Scores Straight Out of Mom’s Kitchen | Matt Zembruski (JutiBar) and Cynthia Sass

By Jeff PelizzaroIn Golf, Golf Fitness, Lifestyle, Mental Game, Nutrition, PODCASTPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/199_199__Lower_Scores_Straight_Out_of_Moms_Kitchen___Matt_Zembruski_JutiBar_and_Cynthia_Sass.mp3" title="199: Lower Scores Straight out of Mom's Kitchen" artist="18STRONG: Matt Zembruski & Cynthia Sass" background="default" ] Today I am especially excited to bring on our very special guests, Matt Zembruski (founder of the JutiBar) and sports nutritionist, Cynthia Sass. Have you ever found yourself rushing to the course...

183: Janet Alexander | What to know about Workouts for Women.

By Jeff PelizzaroIn Females, Golf, Golf Fitness, Lifestyle, Nutrition, PODCAST, Strength Training, UncategorizedPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/183_183__Janet_Alexander___What_to_know_about_Workouts_for_Women..mp3" title="183: What to Know About Workouts for Women" artist="18STRONG | Janet Alexander" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] When it comes to fitness and training tailored to the female athlete, many health professionals are still in dark. If you (like me) think that fitness for golfers is still in...

164: Dr. Harry Sese: Taking responsibility for your performance.

By Jeff PelizzaroIn Golf, Golf Fitness, Lifestyle, Nutrition, PODCAST, Strength TrainingPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/164_164__Dr._Harry_Sese__Taking_Responsibility_fir_your_Performance.mp3" title="164: Taking Responsibility for your Performance" artist="18STRONG: Dr. Harry Sese" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Better known as “The Golfing Doc”, Dr. Harry Sese, a chiropractic sports physician and performance coach specializing in injury rehabilitation and prevention, biomechanics and performance conditioning, joins us today to talk about how...

158: Cate Ritter: Easy nutrition tips to play a Lean 18

By Jeff PelizzaroIn Golf, Golf Fitness, Lifestyle, Nutrition, PODCASTPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/158_158__Cate_Ritter__Easy_nutrition_tips_to_play_a_Lean_18.mp3" title="158: Easy nutrition tips to play a Lean 18" artist="18STRONG Podcast: Cate Ritter" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Cate Ritter’s commitment to better health began as a quest for personal improvement but continued as a desire to help others professionally. Following a successful career as a top junior and...

149: Michael Manavian: Fueling for Performance

By Jeff PelizzaroIn Golf, Golf Fitness, Mental Game, Nutrition, PODCASTPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/149_149__Michael_Manavian__Fueling_for_Performance.mp3" title="149: Fueling for Performance" artist="18STRONG: Michael Manavian" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Today I am very excited to announce our guest; Michael Manavian. Commonly known as the Bodybuilding Golf Pro. Michael has dedicated his life to improving performance in many arenas.  Through his aspirations of...

140: Nutrition: You don’t have to like it. Just Do it. -Tony Soaib

By Jeff PelizzaroIn Golf Fitness, Lifestyle, Nutrition, PODCAST, Strength TrainingPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/140_140__Nutrition__You_dont_have_to_like_it._Just_do_it_with_Tony_Soaib.mp3" title="140: Nutrition. You don't have to like it. Just do it." artist="18strong: Tony Soaib" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Today I am very excited to announce our guest, Tony Soaib. Tony is one of the smartest people I know, and one of the leading experts...