168: 7 Ways to Fix Your Body.

[smart_track_player url="http://traffic.libsyn.com/18strong/168_168__Seven_Ways_to_Fix_Your_Body.mp3" title="168: 7 Ways to Fix Your Body" artist="18STRONG" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] I have yet to meet anyone, especially a golfer that doesn't have some sort of lingering injury, imbalances in strength, lack of mobility, or some other issue going on that is in one way or...

161: Adam Kolloff: How is your body impacting your golf swing?

[smart_track_player url="http://traffic.libsyn.com/18strong/161_161__Adam_Kolloff__How_is_your_body_impacting_your_golf_swing_.mp3" title="161: How is your body impacting your swing?" artist="18STRONG Podcast: Adam Kolloff" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Adam Kolloff is the Director of Instruction for the Jim McLean Golf School Liberty, host of the 2017 President's Cup.  As a PGA Professional, Adam has quite the impressive pedigree in...

152: Frank Duffy: Lower Scores with Better Body Control.

[smart_track_player url="http://traffic.libsyn.com/18strong/152_152__Frank_Duffy__Lower_Scores_with_Better_Body_Control..mp3" title="152: Lower Scores with Better Body Control" artist="18strong: Frank Duffy" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Today I am very excited to announce our guest, Frank Duffy. Frank is the Director of Performance at Par Four Performance and the owner of Frank Duffy Fitness. He has assessed and worked...

143: Kelly Starrett: Can your body handle your golf swing?

[smart_track_player url="http://traffic.libsyn.com/18strong/143_143__Kelly_Starrett__Can_your_body_handle_your_golf_swing_.mp3" title="143: Can your body handle your golf swing?" artist="18STRONG Podcast: Kelly Starrett" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Today I am very excited to announce our guest, Kelly Starrett. Kelly is someone I’ve been wanting to have on the show since day one. He is a...

142: How to Get Results by Getting Ruthless with your Training. -Dean Somerset

[smart_track_player url="http://traffic.libsyn.com/18strong/142_142__How_to_Get_Results_by_Getting_Ruthless_with_your_Training_with_Dean_Somerset.mp3" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Today I am very excited to announce our guest, Dean Somerset.Dean is an exercise physiologist and personal trainer in Edmonton, Canada. He works with a wide range of clients, from Paralympic champions to surgical recovery patients, and everyone in between....

141: Take control of your game by taking control of your SELF. -Katherine Roberts

[smart_track_player url="http://traffic.libsyn.com/18strong/141_141__Take_control_of_your_game_by_taking_control_of_your_Self._-_Katherine_Roberts.mp3" title="141: Take control of your game by taking control of your SELF" artist="18strong: Katherine Roberts" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Today I am very excited to announce our guest, Katherine Roberts. Katherine has been on the show before, on episode 58. For over 15 years,...

139: Fitness Shouldn’t Be So Complicated!

[smart_track_player url="http://traffic.libsyn.com/18strong/139_139__Fitness_Shouldnt_Be_So_Complicated.mp3" title="139: Fitness Shouldn't Be So Complicated!" artist="18STRONG: Jeff Pelizaro" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Recently, I asked myself a few pretty important questions, like . . . "What is the point of all of this golf fitness stuff?" "Why does the 18STRONG Podcast even exist?"...

137: Finding a Fitness Plan that Works for You with Andrew Hannon

Today I am very excited to announce our guest, Andrew Hannon. Andrew is a personal trainer and fitness professional and golf fitness instructor with Premier Fitness Systems. Andrew is a huge proponent of golf fitness and performance and believes that the general public can benefit from the techniques and concepts...

132: To Be or Not to be “Golfish” with Scott Shepard

[smart_track_player url="http://traffic.libsyn.com/18strong/132_132__To_be_or_not_to_be__Golfish__with_Scott_Shepard.mp3" title="132: To Be or Not To Be Golfish" artist="18STRONG: Scott Shepard" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Today I am very excited to announce our guest, Scott Shepard. Scott is the founder of Driven Golf Performance and Plane Performance Fitness-Wellness. Both companies are dedicated to Health...