Mark your calendar. We’re exactly one week away from the newest season of Full Swing. And if I were a betting man…it’s gonna be even more awesome-er than the first season. Yesterday, I struck a nerve about a quote that I’m sure I borrowed, but don’t remember where: “Everything you want...
Not too long ago, one of our Crew, Chris, was telling me his fat loss results, then we had a needle on the record moment. He found us toward the end of December. And started with the Fat Loss Blueprint (shameless plug: You can find the Fat Loss Blueprint right now in the 18STRONG Membership)....
“The only thing I need to figure out is whether to get Chicago-style or thin crust.” Wise words spoken by Tommy Boy. Now, as simple as that may seem on the surface, Tommy Boy brings up a great point. Making good decisions isn't about having all the answers. I’ve been...
Well, I'm getting this one out a little late today, and I'm not gonna lie, I'm pretty fired up! ...But in the best of ways.Why, am I so excited?Because we made a BIG discovery this week, which I'll tell you about in just a second.You see, we've been working hard...
We're gonna shake things up a bit today.Yesterday our focus was on EXERCISE and how starting simple will set you up for long-term success.And that's absolutely TRUE.But if you're in the 18STRONG CREW, you're likely not going to be satisfied with just taking a stroll in the park.So today, I'm...
Yesterday, we started talking about simply getting started. Something lights a fire under your a$$ (perhaps, an email from a trusted golf fitness trainer?:). And you tell yourself, “I want to get fit. Now what?” Here’s what you don’t do: Spend the next few weeks collecting all of the overwhelming information the...
I must see “strength training” 100X everyday. But, what does that really mean, and how do we go tackle it? Today, let’s get back to the basics: Strength training if it’s been awhile.My goal is not to give you the hard sell. Or, shame you into getting off your a$$....
Man, of all the pro golfers who get hot - and they all do... I don’t think anybody can compete with Matsuyama when he’s on fire. That was magic to watch yesterday. Okay, so today is the last day to take advantage of the Hyper-Elastic Distance training program (and Hyper-Elastic Mobility BONUS). We’re putting them...
When it comes to betting on sports, I can’t predict the winners.When it comes to knowing who will win the November election, I can’t predict it.When it comes to golf, I can’t predict how well I will play.But, when it comes to my workout results, my predictions are pretty friggin’...
Last night, I was watching an episode of Comedians in Cars Getting Coffee with Jerry Seinfeld and Jimmy Fallon. They were driving a turquoise, ’58 convertible Corvette – beautiful car. As they were showing Jerry make a turn, I noticed that the steering wheel was cracked in a million pieces like the...