Jason is one of the first guys that really made an impact on me as a golf fitness professional. From my first experience of his presentation style and  personality at the TPI Leel 2 Fitness Professional course when I met him, I have been a huge fan. Not only is Jay extremely entertaining, but he constantly has his finger on the pulse of the newest and most effective strength and conditioning research for the golfer. You Can Subscribe to the 18STRONG Podcast on iTunes by clicking the button below: Jason’s Background Top golf strength and conditioning specialist. Owns/operates Tour Performance Lab and Kinetica Golf Performance Based in Vancouver BC Specializes in rotary athletes, biomechanics, physical assessments, and functional strength training Consultant for top players on the PGA, LPGA, Web.com, European Tour and professional snowboarders Head Strength and Conditioning Coach for Canadian National Team Head of the Titleist Performance Institute (TPI) Fitness Advisory Board Host of the Coach Glass Podcast Topics discussed/Highlights Loves to help people accomplish their dreams and be all they can be. Father, husband Played power sports growing up: hockey, lacrosse, soccer, football Started out working in the tennis world when training, then branched to golf TPI level 1 changed his life in regards to screening and learning more about golf performance Setting an intention and going after it is how Jason got to where he is with TPI Stand up Comedy “Fit doesn’t equal performance” Each golfer has different needs (story of the guy with horse power that needed meat on his bones vs the tempo guy that needed injury prevention) Figure out their needs and decide what course of action to take? Don’t screw yourself by letting the things you can control get out of hand Biggest mistakes: Golfer’s Biggest Mistakes When it Comes to Fintess not warming up effectively (takes 4 holes to get warmed up) Not staying hydrated and fueled (drinking on the course, toxic foods What Does Jason Struggle with in His Own Fitness Program Low back pain: Definitely notices it if he hasn’t been training and doing his corrective exercises. Beer: don’t feel guilty though What is Jason’s Golf game like these

This is the very first episode of The 18STRONG Podcast! In this episode, I simply wanted to give you an idea of why this site and podcast were created as well as introduce myself.  It’s my goal to create a site and podcast that not only give you information for your golf fitness program, and how you can improve your game through fitness and mental focus, but I also want to give you the opportunity to meet some of the greatest professionals and coaches working in the game. Hopefully you and I can both learn a lot along the way! You Can Subscribe to the 18STRONG Podcast on iTunes by clicking the button below: