Author: Jeff Pelizzaro

Golf Digest 50 Best Golf Fitness Professional, Physical Therapist, and Author of "The Golfer's Guide to a Bogey Proof Workout"

98: The 5 Pillars of Success with Frank Nash

By Jeff PelizzaroIn Golf Fitness, Lifestyle, PODCAST, Strength TrainingPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/98_98__The_5_Pillars_of_Success_with_Frank_Nash.mp3" title="Listen HERE!" artist="18STRONG Podcast: Frank Nash" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Frank Nash runs one of the most successful training facilities around.  His 5,000 square foot facility in Worcester, MA, Frank Nash Training Systems, is especially known, not just for the successes that the clients achieve,...

97: Working with Legends at the Top of the Rock with Eric Smith

By Jeff PelizzaroIn Lifestyle, PODCAST, PracticePosted

[smart_track_player url="http://traffic.libsyn.com/18strong/97_97__Working_with_Legends_at_the_Top_of_the_Rock_with_Eric_Smith.mp3" title="Listen HERE!" artist="18STRONG Podcast: Eric Smith Top of the Rock" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Today, Eric Smith, Head PGA Professional at the Top of the Rock property in Branson, MO joins us to share his stories, experiences and insights into his time working at what is...

96: Changing golf with a BLAST of technology featuring Mike Bentley

By Jeff PelizzaroIn Golf Fitness, PODCAST, PracticePosted

[smart_track_player url="http://traffic.libsyn.com/18strong/96_96__Changing_the_way_we_analyze_our_game_with_a_BLAST_of_technology.mp3" title="Listen HERE!" artist="18STRONG Podcast: Mike Bentley from BLAST" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Mike Bentley is one of the leading biomechanists in the world and has been innovating technology for golf for many years. Mike's contributions have been helped create some of the best tools in...

95: Overcoming Stress & Injury to maximize performance with Mike Subach

By Jeff PelizzaroIn Flexibility, Golf Fitness, Nutrition, PODCAST, Strength TrainingPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/95_95__Overcoming_Stress__Injury_to_maximize_performance_with_Mike_Subach.mp3" title="Listen HERE!" artist="18STRONG Podcast: Mike Subach" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] In today's episode, Mike Subach joins us to share his experience in the world of performance.  Mike specifically sheds some light on how much stress can impact our ability to heal, rest, move, and especially...

94: You’re a Golfer, but are you an Athlete? with Kaitlyn Sharpless

By Jeff PelizzaroIn Flexibility, Golf Fitness, Nutrition, PODCAST, Strength TrainingPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/94_94__Youre_a_golfer_but_are_you_an_athlete__with_Kaitlyn_Sharpless.mp3" title="Listen HERE!" artist="18STRONG: #94 Kaitlyn Sharpless" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Kaitlyn Sharpless is quickly becoming one of the "IT" female trainers in the world of golf.  It seems like she is everywhere!  And that includes right here on 18STRONG.  Not only is she our featured...

93: How to have a great vacation without sabotaging your Health

By Jeff PelizzaroIn Golf Fitness, Nutrition, PODCAST, Practice, Strength TrainingPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/93_93-_How_to_have_a_great_vacation_without_sabotaging_your_health.mp3" title="Listen HERE!" artist="18STRONG: Vacation Tips" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" ] Summer time is here, which often means golf trips, family vacations and time spent at the pool, lake, etc.  This can also mean slipping a little on the workouts, diet and training regimen. Just this past week,...

92: The DRIVE behind successful Golf Fitness Business and Life with Don Saladino

By Jeff PelizzaroIn Golf Fitness, PODCAST, Strength TrainingPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/92_92__The_DRIVE_behind_a_successful_golf_fitness_business_and_life.mp3" title="You Can listen or Download HERE!" artist="18STRONG Podcast: Don Saladino #92" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Don Saladino joins us again in this episode to share some of his experiences and lessons learned in the golf fitness business and also around the topics of creating routines,...

91: Create better moving athletes with Austin Einhorn

By Jeff PelizzaroIn Flexibility, Golf Fitness, PODCAST, Practice, Strength TrainingPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/91_91__Creating_Better_Moving_Athletes_with_Austin_Einhorn.mp3" title="You can download or listen HERE!" artist="18strong podcast: Austin Einhorn" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Austin Einhorn from Apiros Performance joins us in this episode to share his experience working with high level athletes but utilizing some very unique and in many ways transformative methods to enhance...

90: A Purpose Driven Practice with Trillium Rose

By Jeff PelizzaroIn Golf Fitness, Mental Game, PODCAST, Practice, UncategorizedPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/90_90__Pressure_Driven_Practice_with_Trillium_Rose.mp3" title="Listen or Download HERE!" artist="18STRONG Podcast: Trillium Rose" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Trillium Rose, Head of Instruction at Woodmont Country Club in Rockville, MD and motor learning specialist joins us in this episode to share her experience in the world of golf, and especially in helping...

89: How to balance training and rehab Dr. Kyler Brown

By Jeff PelizzaroIn Flexibility, Golf Fitness, PODCAST, PracticePosted

[smart_track_player url="http://traffic.libsyn.com/18strong/89_89__How_to_balance_training_and_rehab_without_shutting_it_all_down_Dr._Kyler_Brown.mp3" title="Listen HERE!!" artist="18STRONG Podcast: Dr. Kyler Brown" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Dr. Kyler Brown from Austin Sports Therapy joins is an expert in working with athletes and other individuals to overcome injuries, or other issues that may be impairing their performance, whether than be on the...