Category: Golf Fitness

366. Dr. Kyle Richmond: Maximize Mobility, Strength Controls Movement, and Social Media Tips for Coaches.

By Jeff PelizzaroIn Energy, Flexibility, Golf, Golf Fitness, Golfer, Injury, Lifestyle, Medical, Mobility, PODCAST, Strength TrainingPosted

Rebuilt Strength and Rehab joins us to unfold his transformative journey from a chiropractic student to a social media sensation and savvy entrepreneur. Discover how Kyle's dedication to mobility and athletic performance, carved out a unique niche in chiropractic care. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/366_366._Dr._Kyle_Richmond__Maximizing_Mobility_Strengths_Role_in_Movement_Control_and_Social_Media_Tips_for_Coaches..mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

365. JEFF FLAGG: Rotational Power Secrets from a World Long Drive Champ.

By Jeff PelizzaroIn Energy, Flexibility, Golf, Golf Fitness, Golfer, Injury, Lifestyle, Mobility, PODCAST, Power, Speed, Strength TrainingPosted

Unlock the secrets to enhancing your golf game with the wisdom of Jeff Flagg, the 2014 World Long Drive Champion, as we traverse the significance of rotational strength and athleticism. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/365_365._JEFF_FLAGG__Rotational_Power_Secrets_from_a_World_Long_Drive_Champ..mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

364. MITCH SADOWSKY: Increasing Explosive Endurance, Kettle Bells for Golfers, the Power of Breathing

By Jeff PelizzaroIn Energy, Flexibility, Golf, Golf Fitness, Injury, Lifestyle, Medical, Mental Game, Mobility, Nutrition, PODCAST, Power, Speed, Strength Training, Tour PlayersPosted

Listen in as Mitch breaks down the importance of kettlebell training for golfers, emphasizing how this tool is not just about strength but also about enhancing power, explosiveness, and the often-overlooked endurance aspect required for the long haul of a golf tournament. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/364_364._MITCH_SADOWSKY__Increasing_Explosive_Endurance_Kettle_Bells_for_Golfers_the_Power_of_Breathing.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

363. Jeff Lovecchio: Be an Athlete for Life, Define “WHY” You Train, Give More to Be More…

By Jeff PelizzaroIn Energy, Flexibility, Golf Fitness, Injury, Lifestyle, Medical, Mental Game, Mobility, Nutrition, PODCAST, Power, Speed, Strength TrainingPosted

Jeff Lovecchio, a retired professional hockey player turned esteemed performance enhancement coach, to share a wealth of knowledge that transcends the ice and influences athletes from various sports, including golf. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/363_363._Jeff_Lovecchio__Be_an_Athlete_for_Life_Define__WHY__You_Train_Give_More_to_Be_More.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

362. 🔥The 40-Day FORGE (Revisited)🔥

By Jeff PelizzaroIn Energy, Flexibility, Golf, Golf Fitness, Golfer, Lifestyle, Mental Game, Mobility, Nutrition, PODCAST, Strength Training, The FORGEPosted

Join us as we revisit the powerful 40-Day FORGE program, an initiative that has been instrumental in transforming the habits, resilience, and self-confidence of our community. As we approach a new year, there's no better time to reforge your commitment to personal growth and excellence. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/362_362._The_40-Day_FORGE_Revisited.mp3" social_twitter="true" social_facebook="true" social_linkedin="true"...

361. Mike Carroll: The Importance of Speed Training, Designing Workouts for Simplicity, & Golfing Better Longer…

By Jeff PelizzaroIn Flexibility, Golf, Golf Fitness, Golfer, Injury, Lifestyle, Medical, Mental Game, Mobility, PODCAST, Power, Practice, Speed, Strength TrainingPosted

Our conversation with Mike Carroll from Fit for Golf takes a thorough look at fitness within the realm of golf, exploring how strength and speed training can lead to significant improvements in your game. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/361_361._Mike_Carroll__Train_for_Speed_Lift_Heavy_Weights_Golf_Better_Longer....mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

360. Dylan Wu: PGA Tour Life, Off-Season Prep, Little Brother on the Bag

By Jeff PelizzaroIn Flexibility, Golf, Golf Fitness, Golfer, Lifestyle, Mental Game, Mobility, Nutrition, PGA Tour, PODCAST, Practice, Speed, Strength Training, Tour, Tour PlayersPosted

Dylan Wu, PGA Tour Golfer gives us insight into the challenges of traveling on tour, prioritizing fitness, nutrition, and recovery, and the importance of having a solid support system – including his brother who doubles as his full-time caddy. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/360_360._Dylan_Wu__PGA_Tour_Life_Off-Season_Prep_Little_Brother_on_the_Bag.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

The bonus and mobility training disappear in a few hours

By Ryan McMullenIn Golf FitnessPosted

"Walked in to our deer stand before daybreak this morning. Ankles and hips FELT GOOD AND LOOSE.Will do the trunk work today after getting home from deer hunting.I swear I can feel a difference."A message I received yesterday morning at 6:23am from Rich's deer stand about Hyper-Elastic Mobility.Love it.So, I just...

359. Eric Schaetty: Harnessing the Power of Consistency over Motivation in Golf and Fitness

By Jeff PelizzaroIn Flexibility, Golf, Golf Fitness, Golfer, Injury, Lifestyle, Medical, Mental Game, Mobility, Nutrition, PODCAST, Power, Practice, Speed, Strength TrainingPosted

We navigate Eric's remarkable journey from a 12 handicap to a 4.9 handicap golfer within a year, highlighting his background in the fitness industry and his unique training approach tailored for golfers. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/359_359._Eric_Schaetty__Harnessing_the_Power_of_Consistency_over_Motivation_in_Golf_and_Fitness.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

358. Scott Fawcett: Lowering Scores Using Course Strategy, Strokes Gained, and Common Sense

By Jeff PelizzaroIn Golf, Golf Fitness, Golfer, Injury, Instruction, Lifestyle, Mental Game, PGA Tour, PODCAST, Power, Practice, Speed, Strength Training, Tour, Tour PlayersPosted

We sit down with Scott Fawcett, the man behind Decade Golf. His innovative system helps golfers at all levels understand shot patterns and make strategic decisions, thereby enhancing their performance on the course. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/358_358._Scott_Fawcett__Lowering_Scores_Using__Course_Strategy_Strokes_Gained_and_Common_Sense.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]