102: Fix Your Body, Fix Your Swing with Joey D

[smart_track_player url="http://traffic.libsyn.com/18strong/102_102__Fix_Your_Body_Fix_Your_Swing_with_Joey_Diovisalvi.mp3" title="Listen HERE!" artist="18strong podcast: joey D" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" social_email="true" ] I'm not sure there is a more recognizable face in the world of golf fitness than Joey D (his full last name is Diovisalvi, but we all know him as Coach "Joey D").  You've...

101: Deflame your diet, body, and mind with Dr. David Seaman

[smart_track_player url="http://traffic.libsyn.com/18strong/101_101__Deflame_your_diet_body_and_mind_with_Dr._David_Seaman.mp3" title="Listen Here!" artist="18strong podcast: Dr. David Seaman" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] Dr. David Seaman from Deflame.com joins us this week to talk about what you're putting in your body and how it effects you.  David is an expert in in nutrition and his work specifically...

100: Fitness and Golf From my Perspective: Greg Rose

[smart_track_player url="http://traffic.libsyn.com/18strong/100__Fitness_and_Golf_from_my_Perspective_with_Greg_Rose.mp3" title="Listen HERE! " artist="18strong podcast: greg rose" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Greg Rose, founder of TPI joins me today for our 100th episode! There has been a lot of talk over the past couple of years about whether the benefits of strength training outweigh the...

99: The Six Key Positions to Playing Your Best Golf with Nick Clearwater

[smart_track_player url="http://traffic.libsyn.com/18strong/99_99__Six_key_positions_to_playing_your_best_golf_with_Nick_CLearwater.mp3" title="LISTEN HERE!" artist="18strong podcast: nick clearwater-Golftec" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Nick Clearwater, the Senior Director of Teaching Quality at GolfTEC, and one of the coolest guys I know in the golf world, returns to the show this week to discuss something BIG that could absolutely...

98: The 5 Pillars of Success with Frank Nash

[smart_track_player url="http://traffic.libsyn.com/18strong/98_98__The_5_Pillars_of_Success_with_Frank_Nash.mp3" title="Listen HERE!" artist="18STRONG Podcast: Frank Nash" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Frank Nash runs one of the most successful training facilities around.  His 5,000 square foot facility in Worcester, MA, Frank Nash Training Systems, is especially known, not just for the successes that the clients achieve,...

97: Working with Legends at the Top of the Rock with Eric Smith

[smart_track_player url="http://traffic.libsyn.com/18strong/97_97__Working_with_Legends_at_the_Top_of_the_Rock_with_Eric_Smith.mp3" title="Listen HERE!" artist="18STRONG Podcast: Eric Smith Top of the Rock" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Today, Eric Smith, Head PGA Professional at the Top of the Rock property in Branson, MO joins us to share his stories, experiences and insights into his time working at what is...

96: Changing golf with a BLAST of technology featuring Mike Bentley

[smart_track_player url="http://traffic.libsyn.com/18strong/96_96__Changing_the_way_we_analyze_our_game_with_a_BLAST_of_technology.mp3" title="Listen HERE!" artist="18STRONG Podcast: Mike Bentley from BLAST" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Mike Bentley is one of the leading biomechanists in the world and has been innovating technology for golf for many years. Mike's contributions have been helped create some of the best tools in...

95: Overcoming Stress & Injury to maximize performance with Mike Subach

[smart_track_player url="http://traffic.libsyn.com/18strong/95_95__Overcoming_Stress__Injury_to_maximize_performance_with_Mike_Subach.mp3" title="Listen HERE!" artist="18STRONG Podcast: Mike Subach" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_stumble="true" social_pinterest="true" ] In today's episode, Mike Subach joins us to share his experience in the world of performance.  Mike specifically sheds some light on how much stress can impact our ability to heal, rest, move, and especially...

94: You’re a Golfer, but are you an Athlete? with Kaitlyn Sharpless

[smart_track_player url="http://traffic.libsyn.com/18strong/94_94__Youre_a_golfer_but_are_you_an_athlete__with_Kaitlyn_Sharpless.mp3" title="Listen HERE!" artist="18STRONG: #94 Kaitlyn Sharpless" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ] Kaitlyn Sharpless is quickly becoming one of the "IT" female trainers in the world of golf.  It seems like she is everywhere!  And that includes right here on 18STRONG.  Not only is she our featured...

93: How to have a great vacation without sabotaging your Health

[smart_track_player url="http://traffic.libsyn.com/18strong/93_93-_How_to_have_a_great_vacation_without_sabotaging_your_health.mp3" title="Listen HERE!" artist="18STRONG: Vacation Tips" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" ] Summer time is here, which often means golf trips, family vacations and time spent at the pool, lake, etc.  This can also mean slipping a little on the workouts, diet and training regimen. Just this past week,...