Golf Grip Strength. In this video, Nick comes to us from Berlin, Germany where he shows us how to use the "Bottoms Up" kettle bell drill to improve our golf grip strength and symmetry. Get your FREE eBook "How to Add 5 Yards to Your Drive in LESS THAN 5...
Category: Strength Training
63: The “Regular” Guy’s Formula for a Great Off-Season
This week's episode of The 18STRONG Podcast is a little different than the rest. It's just me, Jeff Pelizzaro. It's almost the off-season for most of you golfers. So what are you going to do to make sure you come out better on the other side? I've found that most of the golf...
62: How a 40 year old Golf Instructor Changed His Game by Lifting Heavy Things with Nicholas Zaher
What does it take to make your workouts and golf game 18STRONG? Join us as one of Germany's most well respected golf instructors, Nicholas Zaher, shares his experience of teaching golfers to play better through both golf instruction and fitness. As a 40 year old "holistic golf coach," Nicholas Zaher has...
59: Why Most Golf Fitness Programs Fail with Ryan Blackburn
What does it take to make your workouts and golf game 18STRONG? Join us as Ryan Blackburn from Orlando Golf Performance shares his expertise and gives us an in inside look at some of the biggest mistakes golfers are making in their fitness program. Ryan Blackburn works primarily with PGA, LPGA,...
18SP 057: Charlie Weingroff | Real Training = Real Changes
What does it take to make your workouts and golf game 18STRONG? Join us as Charlie Weingroff shares his expertise in the world of sports performance, strength training, and physical therapy for golfers. Charlie is a world renowned physical therapist, athletic trainer and strength coach. Charlie has worked with elite athletes...
18SP 054: Tim Mickelson | Your Personal Division I Golf Program
What does it take to make your workouts and golf game 18STRONG? Join us as Tim Mickelson, head coach of the ASU Sun Devils Golf Team shares his expertise in the world of college golf. Tim gives us an in inside look at what he's looking for in a recruit and...
18SP 053: Dr. Jimmy Yuan | What’s a Kettlebell? (And How can it Help My Golf Game?)
What does it take to make your workouts and golf game 18STRONG? Join us as Dr. Jimmy Yuan shares his expertise in the world of Kettlebells, Athletic Performance, and Golf. Jimmy helps us understand why Kettlebells have become so popular in the fitness world in recent years and how they can...
18SP 050: Nick Buchan | The Facts vs. The Myths on the Path to STRONGER GOLF
What does it take to make your workouts and golf game 18STRONG? Join us as Nick Buchan shares his expertise in the world of strength training for golfers. and gives us an in inside look at his training methods, how to design the proper schedule for workouts and debunks some of...
18SP 048: Robbie Cannon | How Golf Fitness Changed his Career and Made Him a Champion!
What does it take to make your workouts and golf game 18STRONG? Join us as Robbie Cannon shares his expertise in the world of Golf Fitness, Championship Amateur Golf and gives us an in inside look at his week at the Open Championship with Shane Lowry. Robbie Cannon is the owner...
18SP 047: Jim Ferris | More Than Just Golf Fitness
What does it take to make your workouts and golf game 18STRONG? Join us as Jim Ferris shares his expertise in the world of fitness, strength training, nutrition and even micro brew beers! Jim is a strength coach for some of the highest level athletes in the world. His expertise in...