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      • GB2 MONTHLY
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      • MICRO WORKOUTS – TOTAL BODY
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Tag: Main

18SP 049: Jaacob Bowden| Swing Man Golf and Training for Speed

By Jeff PelizzaroIn Flexibility, PODCAST, PracticePosted July 30, 2015

What does it take to make your workouts and golf game 18STRONG? Join us as Jaacob Bowden from Swing Man Golf shares his expertise of training for clubhead speed and gives us an in inside look at some of the secrets to hitting longer drives. Jacob Bowden is a professional golfer...

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18SP 048: Robbie Cannon | How Golf Fitness Changed his Career and Made Him a Champion!

By Jeff PelizzaroIn Golf Fitness, Nutrition, PODCAST, Strength TrainingPosted July 23, 2015

What does it take to make your workouts and golf game 18STRONG? Join us as Robbie Cannon shares his expertise in the world of Golf Fitness, Championship Amateur Golf and gives us an in inside look at his week at the Open Championship with Shane Lowry. Robbie Cannon is the owner...

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18SP 047: Jim Ferris | More Than Just Golf Fitness

By Jeff PelizzaroIn Golf Fitness, Nutrition, PODCAST, Strength TrainingPosted July 16, 2015

What does it take to make your workouts and golf game 18STRONG? Join us as Jim Ferris shares his expertise in the world of fitness, strength training, nutrition and even micro brew beers! Jim is a strength coach for some of the highest level athletes in the world.  His expertise in...

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18SP 046: Mike Brantl | Yoga for Golfers

By Jeff PelizzaroIn Flexibility, Golf Fitness, PODCAST, Strength TrainingPosted July 9, 2015

What does it take to make your workouts and golf game 18STRONG? Join us as Mike Brantl of Mike Brantl Golf Fitness and author of "The Empowered Golfer" shares his expertise in the world of yoga for golf. Mike Brantl is a TPI Level 3 certified golf fitness instructor that...

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18SP 045: Martin Chuck | Successful and Repetitive Ball Striking

By Jeff PelizzaroIn Golf Fitness, PODCAST, PracticePosted July 2, 2015

What does it take to make your workouts and golf game 18STRONG? Join us as Martin Chuck shares his expertise in the world of golf instruction and gives us an in inside look at the keys to a successful and repetitive impact on the golf ball. Martin Chuck is one of the...

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18SP 044: Lindsay Manion | Create a Score Dropping Warm-Up Routine

By Jeff PelizzaroIn Flexibility, Golf Fitness, PODCAST, PracticePosted June 25, 2015

What does it take to make your workouts and golf game 18STRONG? Join us as Lindsay Manion shares his expertise as both a world class golf fitness professional and a former champion collegiate golfer.  In today's episode, Lindsay gives us an in inside look at the benefits of warming up properly...

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18SP 043: Jeremy Crowe | Training for More Endurance on the Golf Course

By Jeff PelizzaroIn Golf Fitness, PODCAST, Strength TrainingPosted June 18, 2015

What does it take to make your workouts and golf game 18STRONG? Join us as Jeremy Crowe shares his expertise in the world of Strength and Conditioning and gives us an in inside look at the most effective ways to go about training for more endurance on the course. Jeremy works...

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18SP 042: Robert Yang | Secrets to Optimizing Performance Through Hydration and Nutrition

By Jeff PelizzaroIn Golf Fitness, Nutrition, PODCASTPosted June 11, 2015

What does it take to make your workouts and golf game 18STRONG? Join us as Robert Yang shares his expertise in the world of Nutrition, Supplementation and Golf Fitness. Robert gives us an in inside look at some of the secrets to staying hydrated through a round without the commercialized sports...

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18SP 041: Liam Mucklow | Clubfitting and How to “Suck Less” at Golf

By Jeff PelizzaroIn Golf Fitness, PODCAST, PracticePosted June 4, 2015

What does it take to make your workouts and golf game 18STRONG? Join us as Liam Mucklow shares his expertise in the world of club-fitting and golf instruction.  Liam gives us an in inside look at his 26,000 square ft. facility, The Golf Lab, in Toronto, Canada. Liam is one of the...

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18SP 040: Ben Shear | Why You DON’T Need More Speed in Your Swing

By Jeff PelizzaroIn Flexibility, Golf Fitness, PODCAST, Strength TrainingPosted May 28, 2015

What does it take to make your workouts and golf game 18STRONG? Join us as Ben Shear shares his expertise in the world of Strength & Conditioning, Biomechanics, and Nutrition for golfers.  Ben gives us an in inside look at some of the concerns he has with the most recent "need...

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