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      • MICRO WORKOUTS – TOTAL BODY
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18SP 039: Dr. Brett Winchester | Why Your Feet May be the Secret to a Great Golf Swing

By Jeff PelizzaroIn Flexibility, Golf Fitness, PODCASTPosted May 21, 2015

What does it take to make your workouts and golf game 18STRONG? Join us as Dr. Brett Winchester shares his expertise in the world of chiropractic work and human performance in the world of golf. In this episode Brett gives us an in depth look at the mechanics of the foot...

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18SP 038: “Fish” (Andrew Fischer) | From Living in His Car to Working with Bubba Watson

By Jeff PelizzaroIn Flexibility, Golf Fitness, PODCAST, Strength TrainingPosted May 14, 2015

What does it take to make your workouts and golf game 18STRONG? Join us as Andrew Fischer ("Fish") shares his expertise in the world of golf fitness,  and gives us an in inside look at his time working with Bubba Watson, and what he does with his golfers. Fish has a...

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[#37] Matt Ginella | Golf, Travel, Fitness and the Job Every Golfer Wants

By Jeff PelizzaroIn Golf Fitness, PODCASTPosted May 7, 2015

What does it take to make your workouts and golf game 18STRONG? Join us as Matt Ginella shares his expertise in the world of Golf, Fitness, and Travel. Matt gives us an in inside look at his duties on the Golf Channel and what its like trying to stay fit for golf on the...

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18SP 036: Dr. Ryan Caserta | How Your Visual Perception Effects Your Golf Game

By Jeff PelizzaroIn Golf Fitness, Mental Game, PODCAST, PracticePosted April 30, 2015

What does it take to make your workouts and golf game 18STRONG? Join us as Dr. Ryan Caserta shares his expertise in the world of Sports Psychology and Visual Perception and gives us an in inside look at how it effects your golf game. Dr. Caserta is an expert in the...

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18SP 035: Damon Goddard | Training Jordan Spieth at the Masters

By Jeff PelizzaroIn Golf Fitness, PODCAST, Strength TrainingPosted April 23, 2015

Today Damon Goddard from AMPD Golf Fitness joins me on the podcast for the second time to discuss his experience at the 2015 as a part of Jordan Spieth's team. Damon Goddard has worked with Jordan from the age of 15 and got to experience an incredible week at Augusta...

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18SP 034: Craig Davies | What it’s Like to be a Doctor on the Tour

By Jeff PelizzaroIn Flexibility, Golf Fitness, PODCAST, Strength TrainingPosted April 16, 2015

What does it take to make your workouts and golf game 18STRONG? Join us as Dr. Craig Davies shares his expertise as a Chiropractor working and traveling on the tour.  He gives us an in inside look at what it's like traveling with the players and keeping them healthy during these...

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18SP 033: Jim Holtgrieve | Memories from the Masters & Walker Cups

By Jeff PelizzaroIn Golf Fitness, PODCASTPosted April 9, 2015

What does it take to make your workouts and golf game 18STRONG? Join us as Jim Holtgrieve shares stories from his days of playing in the Masters and his experiences playing in and being the Captain of the Walker Cup.  Jim gives us an inside look into what it's like to...

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18SP 032: Brad Skupaka | Golf Lessons from a Long Drive Competitor

By Jeff PelizzaroIn Golf Fitness, PODCAST, Strength TrainingPosted April 2, 2015

What does it take to make your workouts and golf game 18STRONG? Join us as Brad Skupaka shares his expertise in as a Long Drive Competitor and Golf Instructor.  Brad gives us an in inside look at the world of Long Drive and what it takes to make it to the World...

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18SP 031: Lindsay Becker | How to Prevent Over-Use Injuries for the Golfer

By Jeff PelizzaroIn Flexibility, Golf Fitness, PODCAST, Strength TrainingPosted March 26, 2015

What does it take to make your workouts and golf game 18STRONG? Join us as Lindsay Becker shares her expertise in the world of golf performance and gives us an inside look at her experiences working as a physical therapist with PGA tour players, college golfers and juniors. Lindsay Becker...

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18SP 030: Don Saladino | Training the Golfer for Function & Power

By Jeff PelizzaroIn Golf Fitness, PODCAST, Strength TrainingPosted March 19, 2015

What does it take to make your workouts and golf game 18STRONG? Join us as Don Saladino shares his expertise in the world of Strength/Conditioning/Golf Fitness.  He gives us an in inside look at his training methods, his facility (Drive 495) and what YOU should be doing to ramp up your...

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