Golfers ask us all of the time… What is the best exercise band workout? What are the best exercises? What is the best traveling workout?
Category: Equipment
The New Era of Minimal Golf | Sam Goulden [#232]
[smart_track_player url="http://traffic.libsyn.com/18strong/232_The_New_Era_of_Minimal_Golf___Sam_Goulden_232.mp3" title="232: The New Era of Minimal Golf" artist="18STRONG: SAM GOULDEN" social_linkedin="true" social_pinterest="true" social_email="true" ] This week we are talking with Sam Goulden from Sam Goulden Golf, but more recently he started a new company called MNML golf which we are going to dig into and will highlight the...
[What?Why?How?] Sprint Intervals For Golfers
Whether you’re on a bike, rowing machine, skier or running on the track, High Intensity Interval Training (HIIT) has crazy benefits golfers never realized.
The Incredible Story of the Triple Track Golf Ball with Ray Barrett [#228]
[smart_track_player url="http://traffic.libsyn.com/18strong/228_The_Incredible_Story_of_the_Triple_Track_Golf_Ball_with_Ray_Barrett_228.mp3" title="228: The Incredible Story Behind the Triple Track Golf Ball" artist="18STRONG: Ray Barrett" social_linkedin="true" social_pinterest="true" social_email="true" ] In this episode, we are not only going to introduce you to one of the most innovative improvements the golf industry has seen in years, but we are going to introduce...
Suspension Training For Golfers
Originally created by the Navy SEALS, suspension training is a whole new dimension of bodyweight training that throws gasoline on the effectiveness fire...
[What?Why?How?] Grab your workouts by the medicine balls
Dating back as far as 1000 B.C., athletes have been using medicine balls to increase strength and conditioning, and now they’re making a huge comeback.
[What?Why?How?] This Land Is Your Land, This Landmine
Usually pushed to the back corner of most gyms and unidentifiable, the landmine may be the best piece of equipment in the gym you’ve never heard of. The chip clip of gym equipment Everyone on the planet has said to themselves, “That is so simple. I wish I would have...
[What? Why? How?] Are fat grips really that phat?
Fat grips can dramatically change your existing dumbbell and barbell workouts, but do they work? After Years of Cheating on Tough Reps, Fat Grips Are Keeping You Faithful We’ve all been there. You struggle to bring up that last dumbbell curl, and like Lincoln Hawk (Sylvester Stallone’s character in Over...
202: Recruiting and Building a Team of Tour Players | Mike Dunphy | Srixon / Cleveland Golf
[smart_track_player url="http://traffic.libsyn.com/18strong/202_202__Recruiting_and_Building_a_Team_of_Tour_Players___Mike_Dunphy___Srixon___Cleveland_Golf.mp3" title="202: Recruiting and Building a Team of Tour Players" artist="18STRONG: Mike Dunphy" background="default" ] Today we’re talking with Mike Dunphy, Player Development Manager for Srixon / Cleaveland Golf. Mike is in charge of finding, recruiting, and training all the new players that they bring in to the brand...