Category: PODCAST

162: Possibly the shortest and most efficient workout ever! (an overview of Interval Training)

By Jeff PelizzaroIn Golf Fitness, Lifestyle, PODCAST, Strength Training, UncategorizedPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/_162__Possibly_the_shortest_and_most_efficient_workout_ever_an_overview_of_Interval_Training.mp3" title="162: Possibly the shortest and most efficient workout ever!" artist="18STRONG: Interval Training" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Interval Training has become very popular over the last decade or so in the fitness community, and research is showing incredible results when it comes to the efficiency of this type...

161: Adam Kolloff: How is your body impacting your golf swing?

By Jeff PelizzaroIn Flexibility, Golf, Golf Fitness, PODCASTPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/161_161__Adam_Kolloff__How_is_your_body_impacting_your_golf_swing_.mp3" title="161: How is your body impacting your swing?" artist="18STRONG Podcast: Adam Kolloff" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Adam Kolloff is the Director of Instruction for the Jim McLean Golf School Liberty, host of the 2017 President's Cup.  As a PGA Professional, Adam has quite the impressive pedigree in...

160: Spider Miller: Arnie Stories and the Walker Cup

By Jeff PelizzaroIn Golf, Golf Fitness, Mental Game, PODCAST, PracticePosted

[smart_track_player url="http://traffic.libsyn.com/18strong/160_160__Spider_Miller__Arnie_Stories_and_the_Walker_Cup.mp3" title="160: Arnie Stories and the Walker Cup" artist="18strong: Spider Miller" background="default" social_linkedin="true" ] Spider Miller, winner of the 1996 and 1998 Mid-Amateur championships, joins us today in the wake of the 2017 Presidents Cup to talk about the history of team golf events like the Walker Cup, Ryder...

159: Will Robins: Better Golf using the Scoring Method

By Jeff PelizzaroIn Golf, Lifestyle, Mental Game, PODCAST, PracticePosted

[smart_track_player url="http://traffic.libsyn.com/18strong/159_159__Will_Robins__Better_Golf_using_the_Scoring_Method.mp3" title="159: Better Golf Using the Scoring Method" artist="18strong: Will Robins" background="default" social_linkedin="true" social_email="true" ] Will Robins is an expert when it comes to helping you drop your score.  His program The Scoring Method has helped hundreds, if not thousands of golfers drop 10 or more strokes off their...

158: Cate Ritter: Easy nutrition tips to play a Lean 18

By Jeff PelizzaroIn Golf, Golf Fitness, Lifestyle, Nutrition, PODCASTPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/158_158__Cate_Ritter__Easy_nutrition_tips_to_play_a_Lean_18.mp3" title="158: Easy nutrition tips to play a Lean 18" artist="18STRONG Podcast: Cate Ritter" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Cate Ritter’s commitment to better health began as a quest for personal improvement but continued as a desire to help others professionally. Following a successful career as a top junior and...

157: Justin James: The Longest Drive in the World

By Jeff PelizzaroIn Golf, Golf Fitness, PODCAST, Power, Strength TrainingPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/157_157__Justin_James__The_Worlds_Longest_Drive.mp3" title="157: The Longest Drive in the World" artist="18STRONG Podcast: Justin James" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Today I am very excited to announce our guest, Justin James. Justin is the Long Drive World Champion 2017.In 2015, Justin James hung up his baseball spikes and picked up the driver. After...

156: Does your “Functional Training” have a Purpose? with Mike Boyle

By Jeff PelizzaroIn Golf Fitness, Lifestyle, PODCAST, Power, Strength TrainingPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/156_156__Mike_Boyle__Does_your__Functional_Training__have_a_Purpose_.mp3" title="156: Does your "Functional Training" have a Purpose?" artist="18STRONG Podcast: Mike Boyle" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Today I am very excited to announce our guest, Mike Boyle. Mike is one of the foremost experts in the fields of Strength and Conditioning, Functional Training and general fitness. He...

155: Anthony Renna: Lessons from the greatest coaches in the world.

By Jeff PelizzaroIn Golf, Golf Fitness, PODCAST, Strength TrainingPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/155_155__Anthony_Renna__Lessons_from_the_greatest_coaches_in_the_world.mp3" title="155: Lessons from the Greatest Coaches in the World" artist="18STRONG Podcast: Anthony Renna" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Today I am very excited to announce our guest, Anthony Renna. Anthony has been involved in a lot of training and education programs relating to golf and fitness, almost too...

153: Jerry Haas: From a Family of Golfers to Coaching a Golf Family

By Jeff PelizzaroIn Golf, Golf Fitness, Mental Game, PODCAST, PracticePosted

[smart_track_player url="http://traffic.libsyn.com/18strong/153_153__Jerry_Haas__From_a_Family_of_Golfers_to_Coaching_a_Golf_Family.mp3" title="153: From a Family of Golfers to Coaching a Golf Family" artist="18STRONG: Coach Jerry Haas" background="default" social_linkedin="true" social_email="true" ] Today I am very excited to announce our guest, Jerry Haas. Jerry is a former Wake Forest All-American and is in his 21st season as head coach of his...