Tony and I continue the live via Facebook route for the podcast talking on the current affairs in the realm of sports and COVID-19’s role in effecting their seasons, updates on Tony’s 100 push up challenge, and what our diets have looked like as we have been stuck inside. [fusebox_track_player...
This week Tony and I decided to take our normal shouts from the crowd episode and do it live via Facebook talking on the current status of people in the fitness industry during the quarantine, what people are doing and what suggestions we have for routines and taking advantage of...
Dr. Gio Valiante comes back on the show to talk about a little bit of everything covering the mental side of not just golf but also your fitness, mentality, strength, and what the best of the best do like the example and bar that greats like Kobe Bryant, Michael Jordan,...
In today’s episode I’m joined by Tony Soaib once again to discuss topics related to golf and fitness and answer more questions from the crowd . . . [fusebox_track_player url="http://traffic.libsyn.com/18strong/274_274__Improve_Golf_Endurance_Tips_for_Muscle_Soreness_Pick_Only_2_Exercises_Gambling_on_the_Course__More_._._..mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
In today’s "Shouts from the Crowd" episode, Jeff and Tony once again to discuss topics related to golf and fitness including, How to Balance of Golf Specific & Basic Training, Most Common Bad Advice, Strong Lifts for a Golfer and more . . . [fusebox_track_player url="http://traffic.libsyn.com/18strong/273_273__How_to_Balance_of_Golf_Specific__Basic_Training_Most_Common_Bad_Advice_Strong_Lifts_for_a_Golfer_and_more_._._..mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true"...
This week on the latest Shouts From the Crowd episode with Jeff and Tony, we continue our theme of general golf, sport, and fitness current events by talking about muscle confusion and the idea of changing up your workouts on a regular basis: what are the pros and cons and...
In this episode, Matt Palazzolo dives into several different ways of training and methodologies, quality over quantity, and his 3 cores he works with golfers on the technical, the physical, and the mental game. [fusebox_track_player url="http://traffic.libsyn.com/18strong/271_271__Matt_Palazzolo___Is_Your_Training_Truly_Helping_Your_Golf_.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
Recapping the world of golf and fitness and taking questions from the audience in our "Shouts From the Crowd" segment. [smart_track_player url="http://traffic.libsyn.com/18strong/270_270__Go_To_Mobility_Exercises_More_Muscular_Golfers_Top_Golf_Fitness_Training_Aid_in_2020_and_more_._._..mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
This week Tony and I are catching up on the current world of golf and my thoughts post-PGA show before diving into the "Shouts From The Crowd" questions from our listeners. [smart_track_player url="http://traffic.libsyn.com/18strong/269_269__PGA_Show_Recap_Arm-Training_for_Golfers_Warm-Ups_Single-Leg_Exercises_._._..mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
Dr. Joe LaCaze is a retired Navy Seal and Seal instructor and after his retirement from the Navy Seals, Joe got his degree in chiropractic as well as many other certifications and specializations in learning about the body, how it works, and how to improve people’s ability to move, heal,...