Author: Jeff Pelizzaro

Golf Digest 50 Best Golf Fitness Professional, Physical Therapist, and Author of "The Golfer's Guide to a Bogey Proof Workout"

Stop Hesitating & Start Taking Action | Jentry Barton (Fitness & Mental Game Coach) [#237]

By Jeff PelizzaroIn Golf, Golf Fitness, Junior Golf, Lifestyle, Mental Game, PODCAST, Strength TrainingPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/237_Stop_Hesitating__Start_Taking_Action___Jentry_Barton_Fitness__Mental_Game_Coach_237.mp3" title="Stop Hesitating and Start Taking Action" artist="18STRONG: Jentry Barton" social_linkedin="true" social_pinterest="true" social_email="true" ] Today I am especially excited to have on our special guest, fitness and mental game coach, Jentry Barton. Normally when wewe talk about the "mental game" we are speaking in terms of on-course tactics and...

Your Body is Your Most Important Club | Nathane Jackson [#236]

By Jeff PelizzaroIn Flexibility, Golf, Golf Fitness, Lifestyle, Nutrition, PODCAST, Strength TrainingPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/236_Your_Body_is_Your_Most_Important_Club___Nathane_Jackson_236.mp3" title="236: Your Body is Your Most Important Club" artist="18STRONG: Nathane Jackson" social_linkedin="true" social_pinterest="true" social_email="true" ] Today I am especially excited to have on our special guest, Nathane Jackson as we discuss your body being the most important piece of golf equipment that you own. By taking care of...

Interval Training for Golf | Dr. Martin Gibala [#235]

By Jeff PelizzaroIn Golf, Golf Fitness, Lifestyle, PODCAST, Power, Speed, Strength TrainingPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/235_Interval_Training_for_Golf___Dr._Martin_Gibala_235.mp3" title="235: Interval Training for Golf" artist="18STRONG: Dr. Martin Gibala" social_linkedin="true" social_pinterest="true" social_email="true" ] Today I am especially excited to have on our special guest, Dr. Martin Gibala, author of The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter.

The Lost Art of Putting | Gary Nicol & Karl Morris [#234]

By Jeff PelizzaroIn Golf, Lifestyle, Mental Game, PODCAST, PracticePosted

[smart_track_player url="http://traffic.libsyn.com/18strong/234_The_Lost_Art_of_Putting___Gary_Nicol__Karl_Morris_234.mp3" title="234: The Lost Art of Putting" artist="18STRONG: Gary Nicol & Karl Morris" social_linkedin="true" social_pinterest="true" social_email="true" ] Today I am especially excited to have on our special guests, authors of the fantastic book The Lost Art of Putting, Gary Nicol and Karl Morris. When I first read the book “The...

Fighting the War on Double Bogeys | Jon Sherman – Practical Golf [#233]

By Jeff PelizzaroIn Golf, Golf Fitness, Lifestyle, Mental Game, PODCAST, PracticePosted

[smart_track_player url="http://traffic.libsyn.com/18strong/233__Fighting_the_War_on_Double_Bogeys___Jon_Sherman_-_Practical_Golf_233.mp3" title="233: Fighting the War on Double Bogeys" artist="18STRONG: Jon Sherman" social_linkedin="true" social_pinterest="true" social_email="true" ] Jon Sherman is the founder of Practical-Golf.com, a website that is dedicated to helping you play and make better decisions out on the course. Jon has spent the last 20+ years researching and learning...

The New Era of Minimal Golf | Sam Goulden [#232]

By Jeff PelizzaroIn Equipment, Golf, Golf Fitness, Lifestyle, Mental Game, PODCAST, PracticePosted

[smart_track_player url="http://traffic.libsyn.com/18strong/232_The_New_Era_of_Minimal_Golf___Sam_Goulden_232.mp3" title="232: The New Era of Minimal Golf" artist="18STRONG: SAM GOULDEN" social_linkedin="true" social_pinterest="true" social_email="true" ] This week we are talking with Sam Goulden from Sam Goulden Golf, but more recently he started a new company called MNML golf which we are going to dig into and will highlight the...

Stronger is Better | John Paul Guidry [#231]

By Jeff PelizzaroIn Golf, Golf Fitness, Lifestyle, PODCAST, Power, Strength TrainingPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/231_Stronger_is_Better___John_Paul_Guidry_231.mp3" title="231: Stronger is Better" artist="18STRONG: John Paul Guidry" ] Today I am especially excited to bring back on our special guest, JP Guidry, physical therapist and strength coach. In today’s conversation, we are talking all about strength and strength training: How much do you need as a golfer?...

Winning on the PGA Tour | Adam Long [#230]

By Jeff PelizzaroIn Golf, Lifestyle, PODCAST, Tour PlayersPosted

[smart_track_player url="http://traffic.libsyn.com/18strong/230_Winning_on_the_PGA_Tour___Adam_Long_230.mp3" title="230: Winning on the PGA Tour" artist="18STRONG: Adam Long" ] Once again, we have our buddy Adam Long, PGA tour Player AND Winner, joining us on this week's show. You might remember that we had Adam on this past September on Episode 207  just after he secured his...