Welcome to the longest day of the year for us in the northern hemisphere! So yesterday, I wrote about Ozempic. You know the story: it's a hero’s journey about weight loss being as simple as taking a miracle cure. A magic bullet solution promised by big pharmaceutical companies. The tale is...
Alright, I get a ton of questions about this topic, so today it’s on like Donkey Kong. Now, if you watched a good amount of the US Open this past weekend, you also got a steady dose of big pharma commercials. Many of which were about… Weight loss drugs. Specifically,...
I don’t care what it is – golf, fitness, business – the first time you do something new, you usually start out sucking at it. Just ask me how to hit a draw. And I’ll prove it. A seemingly simple exercise you watch someone else effortlessly do can surprise you...
Well, we were certainly treated to a great U.S. Open for Father’s Day. I haven’t had the luxury of simply sitting around for hours watching golf with a cold brew in hand for too long. Hopefully, It’s not just a flash in the pan (dang kids and all of their...
Welcome to day 1 of the U.S. Open. So, while the rest of the field is trying to figure out how to get Scottie Scheffler arrested again so they have a chance, lemme answer a question I get a lot. Should you work out every day? The short answer…NO. Kind...
Before we get down to business, don’t forget to put in your fantasy lineup for the US Open – I’m told won money is better than earned. Okay, so over the weekend, I went to a pool party and two of my buddies were there: Had a New Year’s resolution to do...
Good morning my fellow golf nut! If you’re playing golf today, let me ask you a question I get a lot… “What do you eat before and on the course?” So, I usually don’t eat on the course. Depending on when we’re playing, I like to eat a high-protein breakfast...
Good morning from, what has apparently become, “Scottie’s World”. We’re just living in it. And watching pure magic. So for us mortals, we’ve been talking about those little things that add up when you don’t have weeks or months to prepare. Today, let’s talk… PRE-SHOT ROUTINE As with most things, to be successful, we need...
Today is exactly one year since the PGA Tour and LIV announced their merger. Has anything changed? Not that I can see. We’re just lowly fans, so we don’t have the control to change anything in the world of professional golf. But, what we CAN control is how we prepare...
Being part of our Crew, we’re both in this for the long-haul. But, what if you have a golf trip staring you in the face, or you didn’t get in the off-season work you planned? What can you do that will make an immediate impact on your next round? Obviously, there’s no...