"Yeah, I tweaked the bejesus outta my back"…Words spoken by me after doing one of those household named 90-day programs."Yeah, it totally jacked-up my shoulder for 8 months"…Words spoken by our co-founder Ryan after doing one of those household named 90-day programs.Obviously, you see a theme developing here.So, what’s the...
It’s time for the long-awaited, first installment of "18STRONG: After Dinner"We’ve been wanting to put together a regular email about nutrition, fat loss, and supplements for as long as we can remember. And…I know you’re used to seeing Jeff’s name on emails, but this is his cousin, co-founder, and guy-behind-the-guy-behind-the-guy,...
Before we kick off the new month, if you have any extra mini-Heath bars from last night, please respond directly to this email. And I will provide you with the mailing address:)Alright, let’s draw a line in the sand today.Are you a tire-kicker? Or, an a$$-kicker?A$$-kickers take action. They’re grateful....
Why can’t ghosts have babies?Because they have "hollow wienies!"Yup, my favorite Dad, Halloween joke ever. And I’ve been saying it since before I was a dad. Okay, so today is the last day for the launch bonus on the Hyper-Elastic Distance program. Of course, HED is all about adding 20+ yards in...
Welcome to the greatest day of the week to start something new. Me? I’m kicking around the idea of an email newsletter devoted solely to nutrition… Yeah, keep your eyes out for that. I think it would be a ton of fun. BUT, before we do that, let’s talk about...
Welcome to Day 3 of our Nashville trip, where 36 holes at Gaylord Springs are awaiting us shortly.And the Halloween costumes of downtown are awaiting a little later in the day – really not sure what to expect from the Broadway crazies (maybe we’re in the group:)Not long ago, I...
Well, we all made it home from Nashville. And it was a doozy.I thought I’d be tired on a Sunday night, but I’m fired up to share something with you that came to me on the flight home.This picture:Now, if that doesn’t look like an alien, I don’t know what...
Welcome to Day 2 of our Nashville trip!Played 18 yesterday. And have 36 on the schedule at Hermitage GC today – that’s the course with the sheep everywhere.I’m predicting a great day.So, to keep the day interesting, we’ve got a few bets on the line. And I’m predicting I’ll be...
Good morning from the road! We’re heading to Nashville for the next few days with 16 of our closest buddies on another epic golf trip.So, while my buddy Brian points the vehicle east towards Music City, my cousin Ryan let out one of his ever-present movie/tv/song quotes…"Give it up, prom...
"Yeah, yeah Jeff. I get it. Hyper-Elasticity is the new "secret" to distance – now can we talk about something else?". Well, today’s email is like one of those Russian dolls. There’s something inside the big thing. Something inside the smaller thing. Something inside the even smaller thing. Of course, that makes...