[smart_track_player url="http://traffic.libsyn.com/18strong/242_Ben_Wong__College_Golf_is_at_its_Best_242.mp3" title="242: College Golf is at its Best" artist="18STRONG: Ben Wong" social_linkedin="true" social_pinterest="true" social_email="true" ] Today I am especially excited to have on our special guest, SMU Golfer and one of the top amateur golfers in the game, Ben Wong. We had the chance to see a lot of...
Golfer’s injuries may not be as flashy as hockey’s broken bones, blown knees and head trauma, but things like golfer’s elbow are enough to keep you off the course.
Are curls good for golfers?...Well, sort of. Since the caveman days, men all over the planet have been sculpting their guns to show their dominance in a crowded mating space. And thankfully, glamour muscles have kept the world populated for 200,000+ years.
As great as Lloyd Christmas looked putting out the vibe at the bar, his backswing mechanics were way off.
If you’ve ever done any sort of strength training program that involves your lower body, you have undoubtedly cursed the creator of the program for adding lunges.
95% of people do push-ups incorrectly...But that's okay.
As our bodies get older, it's important that our exercises and workouts evolve to not only work on our weaknesses, but perhaps more importantly, take advantage of our strengths. With that in mind, Jeff has put together a short video that will take you by the hand and walk you...
[smart_track_player url="http://traffic.libsyn.com/18strong/237_Stop_Hesitating__Start_Taking_Action___Jentry_Barton_Fitness__Mental_Game_Coach_237.mp3" title="Stop Hesitating and Start Taking Action" artist="18STRONG: Jentry Barton" social_linkedin="true" social_pinterest="true" social_email="true" ] Today I am especially excited to have on our special guest, fitness and mental game coach, Jentry Barton. Normally when wewe talk about the "mental game" we are speaking in terms of on-course tactics and...
[smart_track_player url="http://traffic.libsyn.com/18strong/236_Your_Body_is_Your_Most_Important_Club___Nathane_Jackson_236.mp3" title="236: Your Body is Your Most Important Club" artist="18STRONG: Nathane Jackson" social_linkedin="true" social_pinterest="true" social_email="true" ] Today I am especially excited to have on our special guest, Nathane Jackson as we discuss your body being the most important piece of golf equipment that you own. By taking care of...
As a golfer, you are constantly working on your game. The goal is to always get better from one round to the next. Your constant practice and effort is an ongoing battle. And like most golfers, you probably feel that some days you make huge progress, and on others, it’s...