Recapping the world of golf and fitness and taking questions from the audience in our "Shouts From the Crowd" segment. [smart_track_player url="http://traffic.libsyn.com/18strong/270_270__Go_To_Mobility_Exercises_More_Muscular_Golfers_Top_Golf_Fitness_Training_Aid_in_2020_and_more_._._..mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
This week Tony and I are catching up on the current world of golf and my thoughts post-PGA show before diving into the "Shouts From The Crowd" questions from our listeners. [smart_track_player url="http://traffic.libsyn.com/18strong/269_269__PGA_Show_Recap_Arm-Training_for_Golfers_Warm-Ups_Single-Leg_Exercises_._._..mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
Dr. Joe LaCaze is a retired Navy Seal and Seal instructor and after his retirement from the Navy Seals, Joe got his degree in chiropractic as well as many other certifications and specializations in learning about the body, how it works, and how to improve people’s ability to move, heal,...
[smart_track_player url="http://traffic.libsyn.com/18strong/267_267__Sticking_to_Deadlines_Weakness_Doesnt_Equal_Flexibility_How_to_do_a_Pull-Up_A_Better_Handicap_System__more_._._..mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] This week I am once again joined by my buddy Tony Soaib for a Q&A episode where we talk about random topics ranging from . . . the importance of deadlines, the golf handicap system (how Tony thinks it’s broken and the...
[smart_track_player url="http://traffic.libsyn.com/18strong/266_266__Jonathan_Avalos___Bringing_Out_the_Athlete_in_Your_Game.mp3" social_twitter="true" social_facebook="true" social_pinterest="true" social_email="true" ] This week we’re talking with Jonathan Avalos, a golf fitness professional from Charlotte, NC. He has a company called Athletic Golf Fitness, and Jonathan is very much along the same lines of training and philosophies that we have here at 18Strong
This week I am once again joined by my buddy Tony Soaib where we have a bit more of a laid back style chat taking some questions from the audience and social media and hopefully giving some answers. It is the new year so today we talk about resolutions: our...
[smart_track_player url="http://traffic.libsyn.com/18strong/262_262__Questions_Answered_w__Tony_Soaib.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Tony Soaib is a world-class Strength Coach and Nutritional Expert that has worked with professionals at the highest level of sport, military, and business. This is Tony's 2nd time on the show (Episode 140).
[smart_track_player url="http://traffic.libsyn.com/18strong/260_Hayden_Buckley__Building_Confidence_in_Yourself__Your_Game_260.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Hayden Buckley is a professional golfer who played on the Mackenzie Tour (Canadian PGA Tour) last year winning his spot as the sixth order of merit, which will get him onto the third stage of Q-School, which is going on next week.
[smart_track_player url="http://traffic.libsyn.com/18strong/258_How_to_Be_Your_Own_Captain___Nic_Catterall_258.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Today we are talking with, Nic Catterall a high-performance coach specializing in both musculoskeletal therapy and strength and conditioning for golfers on the PGA tour. Some of his players include Dylan Frittelli, Chris Kirk, Kyle Stanley, Luke List, and several others.
[smart_track_player url="http://traffic.libsyn.com/18strong/256_Find_Your_Inner_Champion___Bob_Royak__2019_US_Senior_Open_Champ_256.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ] Bob is a regular guy with a regular job but plays very high competitive golf. In many ways, he is much like you. He can’t dedicate 7 days a week to practice or get to the gym like the PGA and Champions...