As we move into February, it's safe to say that most of the New Year's resolutions that millions of golfers set at the start of 2021 are dead or have pretty much fizzled to more of a smolder rather than the burning hot desire of change that often accompanies the...
For golf, like many other sports, the core is a critical component. It’s the connector of the upper body to the lower body. A strong core can help to generate force resulting in greater distance off the tee. A weak core could be seen as a power leak. A strong...
Blair Wheeler is not a PGA tour pro or coach, sports psychologist or fitness professional, but Blair is a guy like us . . . just a regular dude working on his golf game, except there is one difference . . . [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/310_310__Blair_Wheeler__Documenting_his_golf_journey_because_it__Sucks_to_Suck._.mp3"]
I hate to call it a fitness tracker because it is so much more than that as you will hear about in this episode, but it’s basically a wearable fitness/recovery monitor that has exploded across the industry in just about every sport and fitness platform, and especially on the PGA...
We’re taking a little bit of a dive into the collegiate world of golf with Colin Masterson who is the sports performance coach at Villanova Golf. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/303_303_Colin_Masterson.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
This week we’ve got one of my favorite people in the entire world on the show with us: Nick Mueller. Nick is one of the elite golf fitness coaches in North America. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/302_302__Nick_Mueller__How_to_Create_Mobility_That_You_Can_Take_to_the_Golf_Course.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]
This week we’ve got Spencer Tatum from Tatum Human Performance who is a strength and conditioning coach that works with Jon Rahm and other golfers/athletes out of Scottsdale, Arizona. [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/301_301__Spencer_Tatum__The_Systems_and_Goals_Behind_Jon_Rahms_Fitness_Journey_to_1.mp3"]
Nick Clearwater is one of those guys that I lean on when it comes to anything related to the golf swing, the way to help golfers play better golf and what they really need to do because if you know anything about GolfTEC, they measure and study every single swing...
This week we have Mackenzie "Mac" Todd and Leo Rooney from Urban Golf Performance (UGP). I’ve been watching UGP over the last 4-6 years just because of the cool vibe they have at their facilities seeing what they are doing with a lot of their golfers from all age ranges...
It’s not talked about much, for reasons that will be obvious. But, when it comes to self-improvement books there’s a huge difference between buying these things and paying for them. In my opinion, if you pay for those books, you’re a chump. If you buy these books, you’re a champ.
