211: Is your training slowing your swing speed? | Chris Finn

[smart_track_player url="http://traffic.libsyn.com/18strong/211_211__Is_your_training_slowing_your_swing_speed____Chris_Finn.mp3" title="211: Is your training slowing swing speed?" artist="18STRONG: Chris Finn" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Chris Finn owns and operates Par4Success, an incredible golf, and fitness business with 2 locations in North Carolina.  In today's episode, Chris shares with us the results from an ongoing study he has been...

210: [REPLAY] 1 Minute Workout (originally episode 162)

[smart_track_player url="http://traffic.libsyn.com/18strong/210_210__REPLAY_1-Minute_Workout_originally_episode_162.mp3" title="210: REPLAY 1 Minute Workout" artist="18STRONG" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] This week we are replaying an episode from last year that highlighted the benefits of interval training and covered the contents of the best selling book by Dr. Martin Gibala, The One Minute Workout.  As many of you...

196: What are your Golf Fitness Needs? | Joe Gambino from Par Four Performance

[smart_track_player url="http://traffic.libsyn.com/18strong/196_196__What_are_your_Golf_Fitness_Needs__with_Joe_Gambino_from_Par_Four_Performance.mp3" background="default" ] Today I am especially excited to bring on our very special guest, Joe Gambino from Par Four Performance. As much as I would like to say there was one training program that would work for everyone in achieving their strength and conditioning goals, everyone has their...

195: Raw Fitness Truth with Justin Andrews from Mind Pump

[smart_track_player url="http://traffic.libsyn.com/18strong/195_195__Raw_Fitness_Truth_with_Justin_Andrews_from_Mind_Pump.mp3" title="195: Raw Fitness Truth" artist="18STRONG: Justin Andrews | Mind Pump" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] The Mind Pump Podcast has been described as “Howard Stern meets Fitness” a reputation that stems from being raw, shocking, and entertaining, but with an overall mission to shed light on the truth...

190: Dr. Stuart McGill | The Back Mechanic Talks Golf

[smart_track_player url="http://traffic.libsyn.com/18strong/190_190__Dr._Stuart_McGill___The_Back_Mechanic_Talk_Golf.mp3" title="190: The Back Mechanic Talks Golf" artist="18STRONG: Dr. Stuart McGill" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] It's rare that I meet a golfer who doesn’t currently struggle or haven’t struggled in the past with some sort of back pain and discomfort. Athletes, strength coaches, and trainers can all agree...

189: Everything You Want to Know About Superspeed Golf | Mike Napoleon & Kyle Shay

[smart_track_player url="http://traffic.libsyn.com/18strong/189_189__Everything_You_Want_to_Know_About_Superspeed_Golf___Mike_Napoleon__Kyle_Shay.mp3" title="189: Everything You Want to Know About SuperSpeed Golf" artist="18STRONG: Mike Napoleon & Kyle Shay" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] If you’ve been a long time listener of 18Strong, you’ve most likely heard me talk about SuperSpeed Golf and the amazing results both professional and amateur players are...

179: Rene Cammarata | Junior Golfers or Junior Athletes?

[smart_track_player url="http://traffic.libsyn.com/18strong/179_179__Rene_Cammarata___Junior_Golfers_or_Junior_Athletes_.mp3" title="179: Junior Golfers or Junior Athletes?" artist="18STRONG: Rene Cammarata" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Do junior golfers need to be more athletic?  Rene Cammarata, one of the premier coaches working with Junior golfers in Pennsylvania, believes they absolutely do. With more than twenty years of experience as a strength...

177: Kolby Tullier | Are You Functionally Strong?

[smart_track_player url="http://traffic.libsyn.com/18strong/177_177__Kolby_Tullier___Are_You_Functionally_Strong_.mp3" title="177: Are You Functionally Strong?" artist="18STRONG: Kolby Tullier" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Kolby Tullier’s talent helps him identify the problem by simply watching a little bit of video. Whether he’s evaluating the way a golfer balances during a swing, or the way a football player cuts left...